- CBT techniques
- DBT skills
- Faith-sensitive approach
About Misty
Misty Mancini Seybert is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 22 years of clinical experience practicing in Pennsylvania. She works with adults facing stress, anxiety, relationship concerns, grief, depression, parenting strains, self-esteem problems, and issues tied to guilt and shame. She also addresses trauma and abuse, life changes, and postpartum depression.
Her style is grounded and person-focused. Sessions aim to understand how a person's beliefs and daily habits affect emotions and behavior. She uses practical tools from approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered and psychodynamic ideas. Expect conversations about patterns, choices, and small steps to try between sessions.
Misty draws on long experience teaching psychology and counseling at the undergraduate level since 2001. That background informs how she explains concepts and suggests techniques. She brings attention to the mental, emotional, physical, and spiritual threads people describe, and she can work in a way that is respectful of Christian values when that matters to a client.
Practical topics she often addresses include blended family issues, communication problems, caregiver stress, body image, eating-related concerns, forgiveness, and coping after divorce or a disaster. She also helps with obsessions, compulsions, panic attacks, and finding life purpose when things feel stalled.
People who schedule time with her can expect a collaborative approach that mixes listening with structured strategies. Before booking, confirm the current session formats offered.
Therapeutic methods and how online sessions work
Client-Centered Therapy focuses on listening and reflecting back what a person says so they can make their own choices. It helps when someone needs a respectful space to sort through feelings and values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and guilt-related thinking. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and clearer communication, which can be useful for strong shame or repeated crises.Finding the right mix of approaches is part of the process. The therapist will work collaboratively with the client to decide which methods fit their goals and preferences, and she will adjust plans as needed based on what helps in practice.
The original biography does not list specific online session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a work day, reduce travel time, and allow shorter check-ins when a quick conversation is helpful. They also let people use quieter surroundings or audio-only calls when bandwidth or being on camera is difficult. Ask about session length and format when you complete the matching questionnaire so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Pennsylvania, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Misty works with stress, anxiety, relationship problems, grief, depression, parenting strains, self-esteem issues, trauma and abuse, and guilt and shame among other concerns.
How would she approach feelings of shame or guilt?
She blends client-centered listening with CBT and DBT techniques to identify thoughts and behaviors that keep shame or guilt active, then practices small changes and coping skills together.
How much clinical experience does she have?
She has 22 years of experience and has taught undergraduate psychology and counseling courses since 2001.
What are her credentials and where does she practice?
She holds LMHC and LPC credentials and practices in Pennsylvania. She also lists a Florida LMHC credential in her background materials.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography did not specify session formats. Please confirm the current session options with the provider before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.