- Attachment-based work
- Emotion-focused tools
- Mindfulness practices
About Murray
Murray Manus is a Licensed Clinical Social Worker (LCSW) in Illinois with nine years of clinical experience. He focuses on trauma and abuse, relationship concerns, and self-esteem. He also works with issues such as abandonment, attachment difficulties, guilt and shame, and loneliness.
Murray uses humanistic ideas to help people notice what is still strong inside them. He draws on client-centered work and mindfulness to slow down painful feelings and name them. He also uses attachment-based and emotionally-focused approaches to look at how early bonds shape current relationships and trust.
Murray speaks plainly about childhood harm and how it can shape identity and behavior. He describes his own history with emotional neglect and says that lived experience informs his understanding of what people carry. In sessions he helps people identify buried needs, wants, and desires that were sidelined to survive earlier hardship.
The practical work is about recognizing patterns that keep someone stuck - for example repeating relationship cycles or hiding parts of themselves. He leans on motivational interviewing and existential ideas to help people weigh choices and find meaning in the present. Mindfulness practices may be used to manage intense emotions and ground attention.
People who come with guilt or shame will find an approach that names those feelings and traces where they came from. Before scheduling, confirm the current session options and formats offered.
How Murray integrates attachment and emotion work online
Murray commonly draws on attachment-based ideas to look at how early caregiving shaped current relationships. That approach focuses on patterns of closeness and avoidance and helps identify repeating interactions that keep people feeling unsafe or alone. He also uses Emotionally-Focused Therapy concepts to map how feelings show up in interactions and to help name and shift painful emotional cycles.He pairs those approaches with client-centered and mindfulness practices to help people notice their internal experience without judgment. Those methods aim to slow intense emotions, clarify needs, and support deliberate choices. Deciding which mix to use is a collaborative process - Murray will work with each person to find approaches that fit their goals, preferences, and what feels most useful in session.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to maintain regular meetings while living in another state or country. Licensed professionals can adjust pace and tools to match your schedule and comfort level.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with trauma and abuse, relationship problems, and self-esteem issues. Additional areas include abandonment, attachment issues, guilt and shame, and isolation.
How does he approach guilt and shame?
Murray uses client-centered and emotionally-focused ideas to name and sit with shame and guilt. He helps trace those feelings back to early relationships and patterns.
How much clinical experience does he have?
He has nine years of clinical experience as a practicing social worker.
What are his credentials and where is he based?
He is an LCSW licensed in Illinois and practices out of that state.
Can I work with him if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.