- Stress and anxiety
- Family and parenting
- English and Thai
About Nakhwan
Nakhwan Fell is a counsellor registered with the British Association for Counsellors and Psychotherapists (BACP) and has six years' experience working with adults across the United Kingdom. She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family issues, parenting, and feelings of guilt and shame. Sessions are offered in English and Thai.
She describes her approach as practical and non-judgemental. Nakhwan draws on life experience and clinical practice to help people make sense of change, loss and emotional pain. Conversations focus on identifying patterns, noticing triggers, and finding manageable steps to lessen overwhelming feelings.
Nakhwan has experience supporting people with eating and sleeping problems, low self-esteem, anger, and compassion fatigue. She also works with concerns such as abandonment, attachment issues, blended family dynamics, body image and forgiveness. Her work often addresses immigration and culture shock alongside mental health issues.
Her practice follows the BACP ethical framework. That means she offers a professional structure for sessions, and she encourages clients to set clear goals and review progress. The therapist aims to help people build practical coping skills and clearer perspectives rather than offering quick fixes.
People who meet with Nakhwan usually take part in conversational sessions that combine reflection and practical exercises. She encourages clients to explore what responsibility and regret mean for them, and to develop ways to live with or change those feelings when possible. Sessions aim to be straightforward and focused on the client's priorities.
Therapeutic approaches and how they work online
Many counsellors use evidence-based techniques to help people understand and change unhelpful patterns. One common approach focuses on exploring thoughts and feelings to identify beliefs that keep guilt or shame active. This helps people test those beliefs and try practical alternatives in daily life.Another approach works with relationships and attachment patterns to see how early experiences shape current reactions. That kind of work looks at how people connect, withdraw or respond under stress and offers ways to practise new reactions in real situations.
Choosing the right approach is part of the work. The therapist will discuss options and decide together with the client which methods match the person's goals, needs and preferences. That collaborative process can change over time as needs shift.
For practicalities, the biography did not list specific session formats, so please confirm those options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow brief check-ins when a longer visit is difficult. Phone sessions use less bandwidth and can be useful for shorter check-ins, while video sessions let the therapist and client use visual cues and worksheets together. Registered or accredited professionals, including counsellors, commonly adapt techniques to the online setting so work remains focused and actionable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English, Thai
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression, trauma, relationship and family issues, parenting concerns, and feelings of guilt and shame among other topics.
How would she approach feelings of shame?
She uses conversational, practical work to help people name the feeling, trace where it comes from, and try small changes that reduce its hold over daily life.
How much experience does she have?
Nakhwan has six years' experience working with adults across the UK on a wide range of mental health and life concerns.
What credential does she hold and where is she based?
She is a registered member of the British Association for Counsellors and Psychotherapists (BACP) and works with adults in the United Kingdom.
Can I work with her if I don't speak English?
Sessions are offered in English and Thai.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.