- Guilt and shame
- Communication skills
- Multilingual therapy
About Po
Po Yee Fung is a licensed mental health counselor (LMHC) and a licensed professional clinical counselor (LPCC) practicing in California with 10 years of experience. She works with adults coping with stress, anxiety, depression, relationship challenges, trauma and abuse, and concerns about self-esteem. She offers sessions in English, Mandarin, and Cantonese.
Fung focuses on practical skills people can use day to day. She helps clients notice patterns that keep them stuck, practice clearer communication, and try small behavior changes that add up. Sessions often include talking through difficult feelings, learning ways to respond differently, and setting reachable goals.
She pays attention to cultural background and how faith can shape feelings about right and wrong. That perspective is part of how she talks about guilt and shame or family of origin issues. She also addresses attachment and abandonment concerns that show up in relationships.
Her work draws on approaches like Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to help people clarify values, reduce unhelpful thinking, and build new habits. She may also use elements of Dialectical Behavior Therapy and Emotionally-Focused Therapy when useful.
People often come for support with communication problems, codependency, commitment issues, loneliness, or midlife transitions. Fung encourages steady practice and small steps rather than quick fixes. She asks clients to try tools between sessions and to reflect on what helps.
To begin, clients complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
How therapy approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values. It is useful for anxiety, depression, and feelings of guilt that interfere with daily life. Client-Centered Therapy emphasizes listening and reflection so clients can better understand their own goals and make decisions from that place. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments to change feelings and behavior, which can help with mood, worry, and relationship patterns.Choosing an approach is often a collaborative process. The therapist will talk with the client about their needs, goals, and preferences, then suggest what to try first. Therapists commonly adjust methods over time based on what is working and what the client finds acceptable.
Confirm the exact session formats before booking, as the profile does not specify formats. Online sessions can make it easier to fit therapy into a busy life - for example, a shorter check-in can work during a lunch break, and not needing to travel saves time. Some people prefer to use audio-only for lower bandwidth or less on-camera time. Discussing format options during the matching step can help create sessions that fit practical daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California, New York
Languages
English, Mandarin, Cantonese
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship challenges, and self-esteem issues. Additional areas include guilt and shame, attachment concerns, and family of origin issues.
How would she approach feelings of shame or guilt?
She uses practical, moment-to-moment strategies to notice and respond to shame and guilt. Techniques come from ACT, CBT, and client-centered work to help people change unhelpful patterns.
What is her professional background?
She has 10 years of clinical experience working with adults on mood and relationship issues. Her practice includes culturally informed approaches and attention to faith-aligned concerns when relevant.
What are her credentials and where does she practice?
She holds LMHC and LPCC credentials and practices in California. The credentials are listed as NY LMHC and CA LPCC in her profile.
Which languages are supported in sessions?
Sessions are offered in English, Mandarin, and Cantonese.
Does she see clients outside the United States?
International clients are not currently accepted.
How are fees handled?
Fees vary with location and use a subscription model that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.