- Client-centered methods
- CBT and DBT tools
- Mindfulness practices
About Princess
Princess Lee is a Licensed Professional Counselor (LPC) in Georgia with 12 years of counseling experience. She works with adults dealing with stress, anxiety, low self-esteem, career challenges, depression, relationship concerns, grief, trauma and abuse, and life changes. She also addresses issues like guilt and shame, codependency, caregiver stress, and blended family tensions.
Princess frames clients as the experts on their own stories. She focuses on practical conversations that identify strengths and next steps. Sessions tend to be straightforward and goal-oriented, with attention to how daily habits and thoughts affect mood and choices.
Her approach draws from client-centered ways of working, where the person’s goals guide the session, and cognitive behavioral ideas that look at thinking patterns and behaviors. She also uses elements of mindfulness and solution-focused techniques to build short-term coping skills and clearer steps forward.
In practice she helps people talk through specific problems, weigh options, and practice small changes between meetings. That can mean learning new communication skills, testing different ways of managing stress, or trying short behavioral experiments to see what shifts feel helpful.
Princess asks clients what matters most to them and adjusts sessions around those priorities. She emphasizes steady, practical work rather than quick fixes. People who bring complicated feelings like guilt or shame often work on clearer self-understanding and manageable changes over time.
Therapeutic approaches used in online sessions
Princess uses Client-Centered Therapy to center each session around the client’s goals and perspective. That approach focuses on listening, reflecting what matters most, and letting the client guide priorities. It is helpful for people who want to clarify values and decide next steps.She also uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thought patterns and test small behavioral changes. CBT is often useful for anxiety, low mood, and recurring guilt because it breaks larger problems into specific thoughts and actions to work on.
Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, try methods that fit their needs, and adjust based on what helps. This is a collaborative process where preferences and progress guide each change in approach.
Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into busy days, reduce travel time, and allow shorter check-ins when needed. They also allow practicing skills in the settings where life happens, which many people find useful when addressing guilt, shame, or ongoing stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, self-esteem, career setbacks, depression, grief, trauma and life changes. The profile also lists family concerns and issues like guilt and shame.
How does she approach feelings of guilt or shame?
She uses client-centered conversations and cognitive behavioral techniques to identify unhelpful thoughts and test different ways of thinking and acting. Mindfulness practices are used to increase awareness of emotional patterns.
What is her professional background?
She has 12 years of professional counseling experience working with adults on a range of concerns including trauma, relationships, and caregiver stress.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Georgia.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to schedule a session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.