- Client-Centred Therapy
- Guilt and shame support
- Grief and loss work
About Rebecca
Rebecca Riley is a BACP-registered counsellor in the United Kingdom with three years of experience. She works with people facing stress, anxiety, grief, low self-esteem, depression and major life changes. Her practice also covers relationship and family concerns, trauma and abuse, and issues such as adoption and foster care, addiction, and guilt and shame.
Rebecca keeps sessions focused on what matters now. She listens without judgement and helps people put words to difficult feelings. Conversations move at a steady pace, with time to reflect and to consider practical next steps.
Her background is in client-centred therapy, which means she follows the person’s lead and responds to their experience. That approach is often used for worries about identity, self-worth, and the aftermath of painful events. It gives space to notice feelings and to work out what matters most next.
Rebecca also supports people dealing with forgiveness, infidelity, isolation, midlife questions, money worries and sexuality. She talks through how these issues affect everyday life and relationships. Sessions can include looking at coping strategies and ways to manage practical pressures.
Clients are invited to complete a short matching questionnaire before a first meeting. That helps establish goals and the best route forward. Fees vary with location and sessions are organised through a subscription that can be cancelled at any time.
How Client-Centred Work Can Translate Online
Client-Centred Therapy focuses on the person’s experience and aims to reflect what they say back in a helpful way. It is useful when someone is working through feelings like guilt, shame, low self-worth or the impact of loss. The therapist listens, mirrors concerns, and helps the person clarify what they want to focus on next.In conversation, Rebecca will treat finding the right approach as a collaborative task. She will check what is working and what needs to change, and she will adapt sessions based on the client’s goals and preferences. This helps shape whether to spend more time on practical coping or on exploring deeper feelings.
This profile does not specify session formats, so please confirm current options before booking. Many people find online sessions help fit therapy around work, family life and other commitments. Online meetings can reduce travel time, allow for shorter check-ins if needed, and make it easier to keep sessions during busy weeks. Registered or accredited professionals can discuss how to structure online meetings so they suit the client’s schedule and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, life changes, relationship and family concerns, and trauma and abuse. Additional focuses include adoption and foster care, addiction, forgiveness, guilt and shame, and sexuality.
How would she describe her therapeutic style?
She uses Client-Centred Therapy, which means she follows the person’s lead and responds to their experience. Sessions focus on listening, reflection and practical next steps agreed with the client.
How much experience does she have?
She has three years of experience working with people on emotional and psychological challenges.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions organised and what do they cost?
Fees vary with location and sessions are arranged through a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.