- Guilt and shame
- Trauma response
- Anxiety and panic
About Regina
Regina Clark is a Licensed Clinical Social Worker (LCSW) with six years of clinical experience based in Texas. She works with people dealing with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem concerns, and depression. Regina also focuses on issues such as abandonment, attachment difficulties, guilt and shame, infidelity, and grief-related problems.
Regina uses practical, evidence-based techniques in sessions. She helps clients name what is happening, learn skills to manage intense feelings, and try small changes that fit their lives. Conversations are straightforward and goal-focused, with attention to patterns coming from past relationships or traumatic events.
Her work often addresses how attachment and past losses shape current reactions. Regina draws on cognitive-behavioral ideas to challenge unhelpful thoughts and on trauma-informed approaches to process painful memories safely. She also incorporates strategies to improve communication in relationships and to reduce panic and overwhelm.
Clients can expect a collaborative process that looks at strengths and coping strategies already in use. Regina pays attention to how life transitions, blended family dynamics, or first responder and veteran stressors affect day-to-day functioning. She supports people working through guilt, shame, and issues around forgiveness without promising specific outcomes.
Sessions are conducted in English and follow professional Texas practice standards. Costs vary by location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How evidence-based approaches translate to online work
Regina commonly draws on cognitive-behavioral ideas and trauma-focused methods. Cognitive-behavioral approaches help people notice and test unhelpful thoughts, develop grounding skills, and build behavioral experiments to reduce anxiety and shame. Trauma-focused techniques help people safely process distressing memories and learn ways to reduce reactivity after traumatic events.Finding the best approach is part of the work. Regina will collaborate with each person to choose methods that fit their goals, history, and what feels manageable. She adjusts pacing and techniques based on how someone responds and on practical life demands.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce commute time, allow shorter check-ins when needed, and remove the need to be on camera for every meeting depending on the agreed format. Licensed professionals can use these options to help clients keep therapy consistent with daily responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas, Tennessee, Florida
Languages
English
Frequently asked questions
What kinds of guilt or shame does she address?
She supports people carrying guilt and shame related to relationships, past actions, identity, and traumatic experiences.
How would she approach my feelings of shame?
Regina uses evidence-based techniques to identify unhelpful thoughts and to practice alternative responses. Work is collaborative and focused on practical skills.
How much clinical experience does she have?
She has six years of experience as a Licensed Clinical Social Worker.
Where does she practice and what are her credentials?
She is an LCSW licensed in Texas and practices from Texas-based professional standards.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Costs vary with location and services and use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.