- Stress and anxiety
- Trauma and abuse
- First responder issues
About Spring
Dr. Spring Myers is a licensed clinical social worker in Georgia with 23 years of professional and clinical experience. She has a background as a military mental health provider and combat veteran. Her practice addresses stress, anxiety, relationship concerns, trauma and abuse, intimacy-related issues, depression, addictions, eating and sleeping problems, career questions, coaching, and ADHD, with additional focus on guilt and shame and related family and relationship matters.
In sessions she draws on evidence-based therapeutic techniques to help people sort through painful feelings. She listens for where guilt or shame shows up - in choices, relationships, or memories - and helps people name what is happening. Conversations are direct and practical. The therapist and client work toward clearer thinking about decisions and patterns.
Her military and clinical background informs how she approaches first responder issues, post-trauma reactions, and the stresses of service life. She also supports people facing divorce, infidelity, blended family tensions, and control or communication struggles. Work often includes looking at family of origin patterns and forgiveness questions connected to guilt and shame.
Dr. Myers adapts the pace and goals to each person's situation. She uses brief coaching-style conversations when helpful, and longer clinical work for deeper trauma or persistent mood concerns. Sessions focus on concrete steps, skills, and reflections that can be practiced between meetings.
Sessions are offered in English in Georgia. People interested in starting complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How evidence-based techniques translate to online sessions
Dr. Myers uses evidence-based therapeutic techniques to guide sessions in a clear, practical way. One common approach focuses on skills for managing anxiety and stress - teaching breathing, grounding, and short behavioral changes that reduce immediate overwhelm. Another approach addresses trauma and abuse through structured processing and pacing, helping people revisit difficult memories in manageable steps so emotions and reactions become clearer rather than louder.Choosing the right approach is collaborative. She will work with each person to decide which techniques fit their goals, history, and what feels doable. That process often begins with a focused conversation about the main problem, how guilt or shame shows up, and what changes the person wants to make in daily life.
Practical benefits of online work include fitting sessions into busy schedules and keeping momentum between meetings. Because session formats were not specified in the original biography, confirm the current options before booking. Online sessions can make it easier to have shorter check-ins, arrange meetings around work or caregiving, or avoid travel time so therapeutic work fits into an ordinary week.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship struggles, trauma and abuse, intimacy issues, depression, addictions, eating and sleeping problems, career questions, coaching, and ADHD, with additional attention to guilt and shame.
How would she approach guilt or shame in sessions?
She uses evidence-based therapeutic techniques to help people identify where guilt or shame appears and to talk through specific memories, decisions, and patterns that keep those feelings active.
What is her professional background?
She has 23 years of professional and clinical experience and has worked as a military mental health provider and combat veteran, which shapes her work with trauma and first responder concerns.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Georgia.
Does she work in other languages or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.