- Client-Centred Therapy
- Cognitive Behavioural Therapy
- EMDR
About Sulette
Sulette Snyman is an NCPS counsellor practising in the United Kingdom with 21 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, relationship concerns and issues around motivation and confidence. Sessions are offered in English and Afrikaans and she accepts international clients.
Sulette uses clear, person-focused conversation to help people name what feels heavy. She draws on client-centred work to follow the priorities the client brings. Cognitive Behavioural Therapy tools are used to notice unhelpful thinking and try small, practical experiments in daily life.
For people carrying difficult memories, she includes EMDR to support processing those events alongside other approaches. Existential ideas are used when life direction, meaning or grief are part of the picture. Motivational Interviewing supports people who want clearer goals or struggle with change.
Her practice addresses a wide range of concerns including intimacy-related issues, parenting stresses, career shifts, grief, fertility and immigration worries. Additional focus areas she lists include abandonment, attachment difficulties, guilt and shame, and feelings of emptiness or isolation.
Sessions use a subscription model that can be cancelled at any time and cost varies with location. To begin, clients follow the site steps to complete a short matching questionnaire and schedule a first session. Practical questions about current session formats should be confirmed before booking.
How her approaches work in online sessions
Sulette blends client-centred work with Cognitive Behavioural Therapy and EMDR in online sessions. Client-Centred Therapy focuses on listening and following the client’s priorities so conversation sets the pace and topics. Cognitive Behavioural Therapy looks at patterns of thinking and behaviour, and uses small experiments to change day-to-day reactions. EMDR offers a structured method to revisit and process distressing memories when those memories are part of the problem.Choosing an approach is a collaborative process. She will discuss goals and preferences, try methods that suit the issue, and adjust the plan together based on how the work is progressing. That way the method reflects both the client’s needs and what feels workable in regular life.
The practice uses a subscription payment model that can be cancelled at any time and cost varies by location. The biography does not specify session formats here, so confirm the current session options before booking. Online work can make it easier to fit sessions around work, travel or household commitments, and it can allow shorter check-ins when time is limited or sessions without video when bandwidth is low.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
United Kingdom
Languages
English, Afrikaans
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression, relationship and intimacy-related issues, and a wide range of life changes including parenting and career concerns.
How does she approach guilt and shame?
She uses client-centred conversation alongside CBT and EMDR where helpful to name feelings, explore beliefs, and process hard memories linked to guilt or shame.
What is her professional background?
She has 21 years of professional experience and lists NCPS as her credential.
Where is she based and registered?
She works in the United Kingdom and her listed credential is NCPS.
Which languages are supported in sessions?
Sessions are offered in English and Afrikaans.
Can people outside the UK work with her?
She accepts international clients.
How are sessions paid for and how much do they cost?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
What are the first steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.