- Emotionally-Focused Therapy
- EMDR
- Guilt and shame support
About Tracey
Tracey Marsh is an NCPS counsellor practising in the United Kingdom with five years' experience. She works with adults facing stress, anxiety, trauma and abuse, low self-esteem and depression, and people coping with life changes. Tracey lists additional focus areas including attachment and abandonment, body image, caregiver stress, chronic illness and pain, communication and control issues, divorce and separation, forgiveness, guilt and shame, isolation and midlife concerns.
She describes herself as an integrative counsellor who draws on different therapeutic methods. In sessions she helps people talk through feelings tied to past events or current situations. Work is practical and conversational. Tracey aims to help clients see patterns in relationships and feelings, and to try new ways of responding.
Tracey uses Emotionally-Focused Therapy to look at how emotions shape relationships and personal reactions. She also includes Eye Movement Desensitization and Reprocessing for people who bring traumatic memories. Together these approaches are used to help people process painful memories and shift painful emotional responses.
Her practice attends to everyday struggles such as caregiver stress, chronic health worries and problems with self-worth. Tracey can support people examining forgiveness, guilt and shame and how these feelings affect daily life. She encourages steady steps rather than sudden change.
Sessions are described as respectful and non-judgemental. To begin people are asked to complete a short matching questionnaire and then schedule an initial session via the online options button. Fees vary with location and use a subscription that can be cancelled at any time.
How Tracey uses EFT and EMDR online
Tracey works with Emotionally-Focused Therapy to help people identify and name core emotional experiences and the interaction patterns that keep those feelings active. EFT is often used for problems linked to attachment, abandonment, intense shame or persistent anxiety where emotions drive behaviour.She also uses Eye Movement Desensitization and Reprocessing to work with traumatic memories. EMDR involves guided attention and memory processing to reduce the intensity of painful recollections and the strong emotional reactions that follow them.
Deciding on an approach is collaborative. The therapist will discuss what feels most useful based on the person's history, current symptoms and goals. That discussion can include trying one method then adapting as progress and feedback indicate.
The profile does not list which session formats are offered, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, or reduce travel time. Registered or accredited professionals can deliver EFT and EMDR remotely, and Tracey will help tailor the practical set-up to match daily life and therapy needs.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem issues, depression and people coping with life changes. The profile also lists related concerns such as abandonment, attachment, caregiver stress, chronic illness, and guilt and shame.
How would she approach feelings of guilt or shame?
Tracey uses an integrative approach and draws on Emotionally-Focused Therapy and EMDR where appropriate. She helps people talk about the feelings, trace where they come from, and try new ways of responding.
How much experience does she have?
She has five years of experience working with adults across a range of concerns including trauma, anxiety and depression.
What are her credentials and where does she practise?
She is listed with NCPS and works in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats does she offer?
The biography does not specify session formats. Please confirm the current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.