- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Treneva
Treneva Butler is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of clinical experience. She works with adults around stress, anxiety, relationships, grief, depression, addictions, trauma, parenting concerns, and guilt and shame. Her focus also includes issues such as abandonment, forgiveness, impulsivity, and multicultural concerns.
Her approach centers on practical tools that people can use in daily life. She uses client-centered methods to listen and reflect what matters most to each person. She also uses cognitive behavioral techniques to notice and change unhelpful thinking and behavior. Mindfulness practices are offered as ways to build awareness of body and mind.
Treneva draws on solution-focused ideas when clients want short-term steps toward a goal. Motivational interviewing is used to strengthen a person’s own reasons for change. Psychodynamic ideas may be brought in to look at how past patterns influence current feelings and relationships.
Sessions emphasize clear goals, skill-building, and checking what works between meetings. Conversations often include looking at daily habits, thought patterns, and small experiments to test new ways of coping. For people carrying guilt or shame, she attends to how those feelings show up in choices and relationships.
She holds a Bachelor’s and a Master’s degree from Southern Illinois University Carbondale and has experience working with adults across health and life challenges. Sessions are offered in English in Texas, and the booking process uses a cancellable subscription model.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions let the therapist and client talk through concerns and priorities, and then set shared goals. Cognitive Behavioral Therapy (CBT) teaches concrete skills to notice and change unhelpful thoughts and behaviors, often using brief exercises and homework that fit into everyday life. Mindfulness Therapy introduces simple attention and grounding practices to reduce reactivity and build awareness of body and mind.Choosing the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust based on the client’s needs, goals, and preferences. That collaborative process helps shape what happens in sessions and between meetings.
The exact session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and support practices such as CBT exercises or mindfulness between meetings. Licensed professionals often use these formats to keep therapy practical and connected to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, depression, addictions, trauma and abuse, relationship and parenting issues, and concerns such as guilt and shame.
What is her therapeutic style like?
Her style is practical and goal-focused, using client-centered listening alongside CBT, mindfulness, and solution-focused steps.
How much clinical experience does she have?
She holds the LCSW credential and lists five years of experience in clinical practice.
Where is she licensed and based?
She is an LCSW licensed in Texas and practices with that credential in that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.