- anxiety and depression
- relationship problems
- guilt and shame
About Vicky
Vicky Newsom is an Arizona Licensed Professional Counselor (LPC) with 35 years of clinical experience. She works with adults and adolescents on common struggles such as anxiety, depression, relationship strain, and stress. Her practice also addresses family concerns, self-esteem, grief, and issues linked to trauma and loss.
Vicky helps people unpack what is happening in their lives and identify practical steps forward. She listens for patterns that cause pain, including attachment wounds, abandonment feelings, codependency, and family of origin issues. She talks through relationship problems, blended family challenges, and communication breakdowns in direct, clear terms.
Clients explore concrete strategies to manage overwhelming emotions and rebuild steadier routines. Vicky supports people facing caregiver stress, aging and geriatric issues, first responder stresses, and the aftermath of natural or human-caused disasters. She also addresses sensitive topics such as domestic violence, infidelity, and guilt and shame without judgment.
Her approach emphasizes a calm, grounded presence and a client-centered method that clarifies goals and builds skills. Sessions focus on identifying what feels stuck, trying new ways of responding, and tracking small changes over time. Practical tools and clear steps are a regular part of the work.
Vicky practices in Arizona and offers services in English. Before scheduling, confirm current session options and formats to make sure they fit your needs.
How therapeutic approaches guide online sessions
Vicky uses evidence-based therapeutic techniques that focus on present problems and practical change. One common approach helps people spot and shift unhelpful thinking and behavior patterns to reduce anxiety and low mood. This method is useful for stress, depression, and relationship-related worries.Another approach centers on attachment and relationship patterns. It looks at how early relationships shape current responses and helps people practice clearer communication and healthier boundaries. This can be helpful for abandonment issues, codependency, and family of origin concerns.
Deciding which approach to use is collaborative. The therapist and client assess current needs, goals, and preferences and then try methods that fit those priorities. Adjustments are made as the work proceeds so the plan stays practical and useful.
Confirm current session options before booking because formats are not specified here. Online work can make scheduling easier, help fit sessions into a workday, reduce travel time, or allow shorter check-ins when needed. Talk with the therapist during the matching step about the session rhythm and format that would best fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns. Additional focus areas include abandonment, codependency, and guilt and shame.
How would she approach feelings of shame or guilt?
She uses a client-centered, practical style that looks at patterns and steps people can try. The work includes talking through what fuels those feelings and trying concrete ways to respond differently.
How much experience does she have?
She has 35 years of experience working with adults and adolescents on emotional and relationship challenges.
What are her professional credentials and where does she practice?
She is an Arizona Licensed Professional Counselor (LPC) practicing in Arizona.
Does she offer sessions in languages other than English?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and services use a subscription that can be canceled at any time. Confirm pricing details during the matching process.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.