- Guilt and shame
- Substance use
- Attachment issues
About Adrianna
Adrianna Wilson is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 10 years of experience. She works with adults on common concerns such as stress, anxiety, depression, trauma, addiction, and managing major life changes. Adrianna also helps people dealing with guilt and shame and the fallout that can follow family, faith, or relationship struggles.
She describes her work as direct and practical. Sessions focus on talking through current difficulties, identifying patterns that keep problems going, and developing clearer ways to respond. Adrianna pays attention to identity and background, and she notes experience helping LGBTQ+ people and clients from varied ethnic backgrounds.
Her practice attends to relationship and attachment issues like codependency, abandonment, and communication problems. She also supports people who are navigating gender dysphoria, adoption and foster care histories, or recovery from domestic violence and substance use concerns. Dissociation, impulsivity, and infidelity are additional areas she sees frequently.
Adrianna uses evidence-based therapeutic techniques aimed at addressing symptoms and building practical skills. She works with adults and teens on mood disorders, panic, OCD-patterns, and trauma recovery. Sessions include talking through difficult memories, practicing different ways to cope, and creating steps to reduce harmful behaviors.
She asks people to begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How evidence-based approaches translate to online work
Adrianna uses evidence-based therapeutic techniques that focus on practical skills and symptom relief. One common approach she uses involves exposure and response strategies to reduce anxiety and panic patterns by practicing manageable steps that change how the body and mind react. Another frequent element is relapse prevention and behavioral planning for substance use, which focuses on identifying triggers and building concrete plans to respond differently.Finding the best approach is part of the work together. She discusses options with each person, adapts methods to their goals and preferences, and checks in regularly to see what is helping and what needs adjusting. The therapist and client make decisions collaboratively about which techniques to emphasize.
The biography did not specify session formats, so confirm the current online options before booking. In general, online work can make it easier to fit sessions into a busy life - for example, saving travel time, allowing a shorter check-in during a lunch break, or avoiding the need to be on camera for some meetings. Licensed professionals can use online sessions to practice skills between meetings and to maintain continuity of care when schedules change.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
North Carolina, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma, substance use, and coping with life changes, and lists guilt and shame among focus areas.
How would she approach feelings of shame or guilt?
Her approach centers on talking through the feelings, identifying patterns that keep them active, and practicing concrete ways to respond differently.
How much clinical experience does she have?
She has 10 years of experience working with a range of mental health concerns, including trauma recovery and addiction.
What are her credentials and where does she practice?
She holds LPC and LCMHC credentials and practices in North Carolina; the listed credential details are SC LPC and NC LCMHC.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.