- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Body image and shame
About Audrey
Audrey Williams is a Licensed Professional Counselor (LPC) in South Carolina with seven years of clinical experience. She works with adults on common concerns such as stress, anxiety, low self-esteem, depression, and coping with life changes. Audrey also addresses relationship and family problems, grief, trauma and abuse, and issues around intimacy and parenting.
She uses Client-Centered Therapy to build a collaborative working relationship. She combines that with Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. Sessions tend to focus on practical skills and clear steps someone can try between meetings.
Her practice includes attention to ADHD, compassion fatigue, career concerns, and feelings of emptiness or isolation. Audrey also works with body image, codependency, commitment and control issues, communication problems, family of origin matters, fatherhood concerns, fertility questions, forgiveness, guilt and shame, impulsivity, and life purpose.
In sessions she encourages clients to identify what matters to them and to test small changes. She describes therapy as a cooperative process where the client’s experience guides the plan. Her goal is to help people find clearer options and manageable next steps.
Audrey offers services in English from South Carolina. Prospective clients are asked to confirm current session options before scheduling and to follow the listed steps to begin the intake process.
How Audrey blends client-centered work and CBT for online sessions
Audrey draws on Client-Centered Therapy, which focuses on understanding the person’s experience and letting that perspective guide the work. This approach emphasizes listening, reflecting what the client says, and shaping goals based on what matters most to the client.She also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thought and behavior that make stress, anxiety, guilt, or shame worse. CBT helps people test small behavior changes and try new ways of thinking that can reduce distress in everyday situations.
Finding the right mix of approaches is part of the process. Audrey works together with each person to decide which methods fit their needs, goals, and preferences. That collaborative choice can change as different issues come up over time.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy life - for example holding a shorter check-in during a break, avoiding travel time, or choosing an option that needs less bandwidth. Licensed professionals can adapt both client-centered and CBT techniques to remote sessions to focus on practical steps and skills that carry over into daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, self-esteem, depression, coping with life changes, relationship and family problems, trauma and abuse, grief, intimacy-related issues, parenting, career, compassion fatigue, and ADHD.
How does she approach feelings of guilt and shame?
She uses a client-centered approach alongside Cognitive Behavioral Therapy to help people notice thoughts that fuel guilt and shame and to try different responses in day-to-day life.
What is her clinical background?
She has seven years of professional experience working with individuals and with a range of concerns including anxiety, depression, self-image, and family relationships.
Which credential and location apply to her practice?
She holds the LPC credential and practices in South Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
Current session formats are not specified in the biography; please confirm available formats before booking.
How are costs and billing handled?
Session cost varies with location and services use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.