- Guilt and shame
- CBT and EFT
- Mindfulness
About Beverli
Beverli Taylor is a BACP counsellor practising in the United Kingdom with 20 years of experience. She works with people facing stress, anxiety, relationship and family difficulties, trauma and abuse, depression and grief. Her listed focus areas also include guilt and shame, self-esteem, body image and identity concerns.
Beverli uses a human-centred, integrative approach. She draws on Client-Centred Therapy alongside Cognitive Behavioural Therapy, Emotionally-Focused Therapy and mindfulness to match what each person needs. Early sessions focus on understanding what brought someone in and what they hope to change.
She often helps people process painful experiences and strong emotions that affect daily life. That can mean working on how past attachment wounds influence current relationships, or developing practical strategies to manage anxiety, sleep and self-critical thoughts. Sessions include talking, reflective exercises and simple mindfulness practices when helpful.
Beverli has substantial experience in trauma-related work and approaches those issues with care. She also supports people dealing with loss, family breakdown, domestic violence, immigration stress and career pressures. Her background includes longstanding practice under the British Association of Counselling and Psychotherapy framework.
In a first session she will explore needs and expectations, and then agree on tools and steps to try. She describes her style as calm, authentic and respectful, and works collaboratively to identify ways to manage symptoms and build clearer direction.
How Beverli uses therapy models online
Client-Centred Therapy focuses on providing a respectful, non-judgemental way of listening. It helps people feel understood and to explore their own reasons for change. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical steps to change unhelpful patterns. It is often used for anxiety, low mood and problems with sleep or eating. Emotionally-Focused Therapy (EFT) attends to emotional responses in close relationships and can help when attachment wounds and intimacy issues are central.Finding the right approach is part of the work. Beverli will talk with each person about goals and preferences, and together they decide which methods to try first. That collaborative process shapes whether more emotion-focused work, cognitive techniques or mindfulness exercises are used.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. Some formats also use less bandwidth or let people avoid being on camera if that helps them engage. Registered or accredited professionals like Beverli can adapt exercises and mindfulness practices to work over distance, and they will discuss practical arrangements when you book.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, grief and related concerns such as guilt and shame, body image and self-esteem.
How would she approach feelings of guilt or shame?
She uses a human-centred, integrative approach combining talking, emotion-focused work and cognitive techniques to understand the origins of guilt and shame and to develop coping strategies.
How much experience does she have?
She has 20 years of clinical experience working with a broad range of presenting issues, including trauma-related work and relationship difficulties.
What professional accreditation does she hold and where is she based?
She is registered with the British Association of Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are fees and the first steps handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time; to begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.