- Guilt and shame
- CBT and mindfulness
- Christian values framework
About Brooke
Brooke Hoebing is an LPCC - Licensed Professional Clinical Counselor in Minnesota with six years of experience. She works with adults dealing with stress, anxiety, depression, relationship strain, self-esteem issues, and life changes. Brooke also notes a focus on guilt and shame among other concerns and offers practical support for those struggling with these feelings.
Brooke draws on client-centered methods to keep conversations focused on what matters to the person in the room. She uses Cognitive Behavioral Therapy to help identify and test unhelpful thoughts, and she includes mindfulness practices to build moment-to-moment awareness. Solution-focused techniques are used when clients want concrete steps to try between sessions.
Her practice reflects Christian values and a conservative framework, which she says shapes how she talks about meaning, purpose, and moral concerns. Brooke works with people who want to reconcile personal beliefs with current challenges, including questions about self-worth, social anxiety, and communication problems. She also notes experience with aging and geriatric issues, autism and Asperger syndrome, veteran and armed forces issues, and family of origin concerns.
Sessions aim to produce clear strategies and small changes clients can use right away. Brooke emphasizes self-reflection, practical tools, and short-term goals when that fits the person's needs. People interested in starting complete a short matching questionnaire and schedule an initial session through the listed online options.
Brooke conducts sessions in English and practices in Minnesota under her MN LPCC credential. International clients are not currently accepted.
How Brooke uses therapy methods online
Brooke commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered methods focus on listening and following what the person brings, helping them clarify values and priorities. Cognitive Behavioral Therapy looks at thoughts and behaviors, offering practical exercises to test beliefs and try new responses that can reduce worry and shift mood.Finding the right approach is a collaborative process. Brooke will discuss goals, preferences, and what feels most useful, then adapt methods over time. She frames sessions around clear steps and short-term goals when that suits the client's needs.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online work helpful because it can fit around work or family schedules, allow shorter check-ins when needed, or avoid travel time. Brooke's approaches translate to virtual sessions by focusing on conversation, thought exercises, and mindfulness practices you can use between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of issues does Brooke help with?
She works with stress, anxiety, depression, relationship strain, self-esteem, and coping with life changes, including guilt and shame.
How would she approach shame or guilt?
She uses client-centered conversation alongside Cognitive Behavioral Therapy and mindfulness to help people name unhelpful thoughts and practice different responses.
How much clinical experience does she have?
Brooke has six years of clinical experience as a practicing counselor.
What credential does she hold and where does she practice?
She is an LPCC - Licensed Professional Clinical Counselor, practicing in Minnesota under MN LPCC.
Can I work with her if I live outside the United States?
She does not accept international clients at this time; sessions are offered in English and limited to her stated region.
What session formats are available?
Session formats were not specified in the biography; confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.