- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Brooke
Brooke Ronan is a Pennsylvania Licensed Professional Counselor (LPC) with seven years of clinical experience. She works with adults facing stress, anxiety, relationship challenges, trauma and abuse, depression, and life changes. Brooke also addresses concerns such as substance use, attachment and abandonment, body image, codependency, communication problems, and feelings of guilt and shame.
In sessions Brooke focuses on listening and practical conversation. She encourages people to name what feels heavy and to notice how it shows up in daily life. Sessions aim to clarify patterns and identify small, manageable steps to change difficult routines.
Her approach centers on evidence-based therapeutic techniques applied in straightforward ways. That means using methods shown to help with mood, trauma responses, and relationship patterns, and adjusting them to the person in front of her. Brooke explains options clearly and helps clients decide which tools to try.
She pays attention to how past experiences influence current choices and feelings. People often bring concerns like attachment wounds, forgiveness struggles, or guilt from past actions or omissions. Brooke works to untangle those threads so clients can act with clearer intention.
Sessions are practical and conversational. Brooke helps people notice the link between thoughts, feelings, and behavior, then practices different responses together. If you want to explore guilt or shame tied to relationships, family of origin, or life transitions, she offers steady clinical experience and straightforward guidance.
Approaches used in online sessions and how they help
Brooke draws on evidence-based therapeutic techniques that aim to change unhelpful patterns and reduce distress. One common approach focuses on identifying links between thoughts, feelings, and behaviors to build different responses to guilt and anxiety. It helps with mood symptoms and decision-making difficulties.Another approach targets trauma-related reactions by helping people track triggers and practice grounding or coping strategies. This method can reduce the hold of past events on daily life and improve emotional regulation.
Choosing the right approach is part of the work. Brooke discusses options with each person and decides together which methods to try based on needs, goals, and preferences. That collaborative process means trying a practical tool and adjusting it if it does not fit.
The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy day. If you need details about session formats, confirm current options before booking since the biography did not list specific formats. Many people find remote sessions useful for shorter check-ins, lower travel time, or for sessions that do not require being on camera.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes. Additional focus areas include attachment issues, substance concerns, body image, and guilt and shame.
How would she approach feelings of guilt or shame?
She uses evidence-based techniques to help name and track how guilt or shame affects thoughts and behavior. Work is practical and conversational, focusing on small steps and new responses.
How much clinical experience does she have?
She has seven years of professional work experience as a counselor. That experience includes helping people with trauma, relationship wounds, and mood struggles.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Her practice and credential are based in that state.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options before booking to know whether in-person or remote sessions are offered.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.