- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Charlotte
Charlotte Robinson is a BACP-registered counsellor working in the United Kingdom with five years of professional experience. She helps people facing stress, anxiety, relationship and family difficulties, trauma and abuse, parenting concerns, addiction, grief, and questions around identity such as LGBT and gender dysphoria. Sessions are conducted in English and international clients are accepted.
Charlotte focuses on creating a clear and non-judgemental place to talk. She encourages people to name what feels heavy and to look at practical ways to manage day-to-day strain. Conversations cover what is happening now as well as patterns that have been present for a long time.
Her background includes work with people dealing with mood conditions such as depression and bipolar, sleeping problems, self-esteem and career distress, and neurodiverse concerns such as ADHD. She also supports those working through abandonment, attachment issues, blended family challenges, chronic illness and pain, and substance-related problems.
In sessions she offers grounded, evidence-informed approaches to help people find clearer options. That may include looking at thoughts and behaviours, learning new communication habits, or breaking down big problems into smaller steps. Charlotte explains options and helps people decide what to try next.
People who come to her often want straightforward help with everyday functioning - getting better sleep, managing emotions, improving a relationship, or coping with loss. She asks practical questions, sets realistic short-term goals, and reviews progress across sessions.
Therapeutic approaches and online sessions
Charlotte works with evidence-based therapeutic techniques that focus on thoughts and behaviours. One common method looks at patterns of thinking and how those thoughts shape feelings and actions, which can help with anxiety, depression and guilt-related rumination. Another practical approach addresses communication skills and behaviour change so people can repair relationships, set boundaries and manage conflict more clearly.Deciding which approach to use is collaborative. The therapist reviews what is most important to the client, what goals they have, and which methods feel manageable. Together they try approaches and check what helps, adjusting plans over time rather than committing to one route from the start.
The biography does not list specific session formats, so confirm current options before booking. Online work can make sessions easier to fit into a day, reduce travel time, and allow shorter check-ins when needed. It also lets people keep continuity of care across locations, which can help when life circumstances change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of guilt or shame does she work with?
She works with people carrying guilt or shame related to relationships, family, parenting, past trauma, identity, addiction and life changes.
How does she approach feelings of guilt and shame?
She uses clear, evidence-informed techniques to look at thoughts and behaviours, break problems into steps, and build practical coping strategies.
What experience does she bring to these issues?
She has five years of professional practice working with trauma, addiction, family conflict, parenting and mood difficulties.
Is she registered and where does she practise?
She is BACP registered and based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are delivered in English.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.