- Client-Centred Therapy
- Autism and ADHD experience
- Relationship and self-esteem
About Cheryl
Cheryl Crowle is a BACP counsellor based in the United Kingdom with three years of professional counselling experience and a further 25 years working in education and mental health. She works with people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem and challenges linked to bipolar. Cheryl offers direct, conversational support to help people make decisions that fit what they want and need.
She draws on long experience with autism, ADHD and other educational needs, and with attachment issues and personality-related difficulties. In sessions Cheryl talks through feelings and practical options. She encourages clear thinking about next steps rather than offering quick fixes.
Her approach is client-centred, which means the focus is on the person in front of her and their experience. Sessions are shaped around what people bring, whether that is past trauma, current relationship problems, or ongoing mood concerns. She aims to help people process emotions and consider realistic changes.
Cheryl also works with issues connected to adoption and foster care, abandonment, body image, caregiver stress, chronic illness and pain, dissociation, domestic violence and emptiness. Her practice includes support around communication difficulties, control issues, coping with disasters, blended family concerns, divorce and separation.
She offers sessions in English and accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, people complete a short matching questionnaire and schedule a first session.
Client-centred approach and online sessions
Cheryl works primarily from a client-centred way of counselling. This approach places the person’s lived experience at the centre. Sessions focus on listening, reflecting what you say, and allowing you to shape the pace and direction of work. It can help with emotional processing around shame, guilt, trauma and relationship problems.Her wider experience in educational and mental health settings informs how she responds to autism, ADHD and attachment concerns. That background can make practical adjustments in conversation style and pacing to suit how someone communicates and processes feelings. It is useful where people bring complex histories or neurodiverse needs alongside shame or guilt issues.
Finding the right fit is a collaborative process. Cheryl will discuss goals, preferences and what feels manageable, and then work with the client to try approaches that suit them. She encourages clear discussion about what is and is not helpful so the work can be adjusted over time.
Please confirm the available session formats before booking because the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so emotional work can be scheduled around other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of guilt or shame issues does she work with?
Cheryl works with trauma, abuse, relationship problems, low self-esteem and feelings linked to life events such as divorce or adoption and foster care.
How does she approach feelings of guilt and shame?
She uses a client-centred approach that focuses on the person’s experience and helps them talk through emotions and consider practical next steps.
What is her background and experience?
She has three years of counselling practice plus 25 years in education and mental health, and experience with autism, ADHD, attachment issues and personality-related difficulties.
Is she registered with a professional body in the UK?
Yes, she is BACP which refers to the British Association for Counselling and Psychotherapy.
Can sessions be conducted in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm the current session options before booking, as the biography does not specify which formats are provided.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.