- Client-Centred Therapy
- Eating and body image
- Midlife transitions
About Claire
Claire Jones is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, grief and loss, eating concerns, low self-esteem and life changes. Claire also lists guilt and shame among the issues she supports.
Claire uses a client-centred approach that aims to keep the person’s own experience at the centre of sessions. She treats people as the experts on their own stories and helps them notice their strengths. Conversations are paced to match what each person brings and to make space for practical next steps.
Her background includes research into binge eating disorder, a topic she examined in her dissertation. That interest informs her work with eating and body-image concerns and the related feelings that often accompany them. She draws on that knowledge when talking through patterns around food, shame and self-blame.
Claire has worked with people navigating midlife transitions and other large life changes. Sessions often focus on clearer decision-making, rebuilding confidence and adjusting to new roles. She also supports those dealing with caregiver stress and ageing-related concerns.
People who choose Claire can expect straightforward conversation about their situation, with attention to what practical changes might help. To begin, clients complete a short matching questionnaire and then schedule a first appointment. The subscription used for sessions can be cancelled at any time.
Client-centred work and online appointments
Client-Centred Therapy focuses on listening without judgement and following the person's own priorities. The counsellor reflects back what she hears and gently helps the person clarify feelings, decisions and next steps. This approach suits people dealing with guilt, shame, anxiety or life transitions because it keeps the client's experience central and builds on their strengths. Finding the right way of working is a collaborative process. The counsellor will discuss what helps most and adjust her approach based on the person's needs, goals and preferences. That means trying different ways of discussing issues and agreeing together which methods feel most useful. The original biography does not list specific session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. They can also be helpful for keeping continuity during life changes, while the counsellor and client work together to choose the best rhythm and length for sessions.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she work with most often?
She works with stress, anxiety, grief and loss, eating concerns, low self-esteem and life changes, and also lists guilt and shame as a focus area.
How would she approach feelings of guilt or shame?
She uses a client-centred style that places the person's experience first and helps them name and talk through difficult feelings while identifying strengths to draw on.
What is her professional background?
She has three years of professional work experience and researched binge eating disorder for her dissertation, which informs her work with eating-related issues.
What credential does she hold and where is she based?
Claire holds BACP registration and practises in the United Kingdom.
Can sessions be delivered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.