- Attachment work
- CBT elements
- Solution focused tasks
About Elizabeth
Elizabeth Davis is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 14 years' experience as a practising counsellor. She works with adults, children and teenagers on stress, anxiety, trauma and abuse, grief, parenting and coping with life changes. Her profile also shows a particular interest in attachment, birth and infant mental health and issues around guilt and shame.
She uses a blend of approaches so sessions focus on what the person needs that week. That might mean talking through recent events, looking at patterns from earlier relationships, or trying simple practical steps to ease pressure. Sessions are paced to suit the individual and to reflect whether concerns are short term or more complex.
Elizabeth has a background working in community and voluntary services with children and families. Before counselling she spent decades in roles supporting families, and she has worked in charities as a counsellor for many years. This experience informs how she understands parenting, fatherhood questions and blended family strains.
Her work includes attention to birth-related difficulties, bonding and infant mental health. She also supports people dealing with abandonment, attachment problems, communication and control issues, and the emotional fallout from domestic violence.
People who choose her can expect straightforward discussion of concerns, collaboratively set goals and practical steps when helpful. She asks about what matters most to the client and adapts sessions accordingly. To start, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Attachment-based work focuses on the patterns people form with important others. Online sessions can help look at those early patterns and how they affect current relationships. Client-centred counselling puts the person and their experience at the centre, encouraging open conversation and listening to what matters most. Cognitive behavioural elements offer clear, short tasks and steps to try between sessions to reduce unhelpful thinking or behaviour.Choosing the right approach is something she does together with each client. She will discuss goals, preferences and practical needs, and then adapt the mix of approaches over time. That collaborative decision-making helps match the way of working to the issue, whether it is a recent stressor or longer standing attachment concerns.
The practical benefits of remote sessions include fitting meetings around work, childcare or appointments and reducing travel time. If you need options for shorter check-ins or not being on camera, confirm the offered session formats before booking so you know what is possible. Registered or accredited professionals, including therapists, use online work to make therapy fit into everyday life rather than replacing in-person possibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, parenting and coping with life changes. The profile also lists support for guilt and shame and related relationship concerns.
How would she approach shame or guilt in sessions?
Her work combines exploring early relationships with practical steps from cognitive and solution-focused approaches. Sessions balance talking about feelings with small tasks to try between meetings.
How long has she been practising?
She has 14 years' experience as a counsellor and many more years working with children and families in the community and voluntary sector.
What professional credential does she hold and where is she based?
She is a registered member of the BACP and works in the United Kingdom.
Do sessions take place in other languages?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs and sessions arranged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.