- Stress and anxiety
- Addiction recovery
- Trauma and abuse
About Faith
Faith Jones is an NCPS credentialed counsellor working in the United Kingdom with five years' experience in health, social care and private practice. She supports people dealing with stress, anxiety, addictions, trauma and abuse, bipolar and depression. Faith also works with related concerns such as abandonment, attachment and communication problems.
Her background includes supporting a wide range of people, including senior professionals and those in leadership roles. She has experience with addiction and recovery, dual diagnoses and long-term mental health difficulties. That practical experience informs how she structures sessions and sets goals.
Faith describes her style as collaborative and client-centred. Sessions focus on what the client wants to address and on developing manageable steps forward. Conversations are direct and paced to each person's needs.
In practice she helps people talk through painful memories, patterns that keep repeating and the day-to-day problems that sap energy. She works with emotional responses like shame and guilt as part of other concerns rather than as separate diagnoses. Sessions may include problem-solving, emotion-focused conversation and planning for recovery or change.
People who come for work-related stress or for mood and addiction concerns will find a pragmatic emphasis on coping strategies and clearer communication. Faith asks practical questions about routines, supports and goals, then shapes follow-up tasks to fit everyday life.
To begin she uses a short matching questionnaire and an initial session to clarify priorities and next steps. Costs vary with location and sessions run on a subscription that can be cancelled at any time.
Approaches you might use and how online sessions work
Faith uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on understanding emotional patterns and responses, helping people notice triggers and practice different ways of coping with stress or mood shifts. Another practical method looks at day-to-day routines and behaviour change, breaking larger goals into small tasks to support recovery from addiction or to manage depressive symptoms.Choosing the right approach is a team task. The therapist will ask about your goals, symptoms and what has or hasn't helped before. Together you will try methods, review what helps, and adapt the plan as needed so the work fits your priorities and capacity.
The details of session formats should be confirmed before booking. If you want to work online, check which formats are available when you sign up. Online care can make it easier to fit sessions into a working day, drop in for a shorter check-in, or avoid travel. It also allows consistent contact with a registered or accredited professional even when life is busy; the therapist will help pick approaches that suit your schedule and communication preferences.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, bipolar and depression, plus related issues such as attachment and communication problems.
How would she approach guilt or shame?
She treats feelings like shame and guilt as part of wider concerns and uses collaborative conversation and practical steps to address them.
What experience does she bring?
She has five years' experience across health and social care and private practice, including work with senior professionals and people facing dual diagnoses.
What credential does she hold and where is she based?
She is listed with NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions arranged and paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.