- Acceptance and commitment
- Client-centered work
- Mindfulness techniques
About Hanna
Hanna Soliman is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of experience. She offers therapy in English and Arabic and works with concerns such as depression, anxiety, relationship troubles, and issues tied to guilt and shame.
She often blends practical, skills-based work with conversations about values and meaning. Sessions can include acceptance and mindfulness practices alongside cognitive techniques. Hanna tailors how she works to the person in front of her and the goals they set together.
Her background includes years supporting people facing mood disorders, ADHD, autism spectrum concerns, and trauma. She has worked with clients coping with grief, addiction, anger, and major life changes. The biography notes experience with spiritual concerns, and she is open to discussing how faith or beliefs relate to someone’s struggles if that matters to them.
In therapy she emphasizes the relationship as part of the work. She collaborates with clients to set clear goals and then uses the methods that fit those aims. That might look like learning new coping skills, practicing mindful awareness, or trying out different ways of thinking about guilt and shame.
Hanna describes her role as helping people move from worry and stuck patterns toward more clarity and practical next steps. People who want a mix of conversational work and evidence-informed techniques may find her approach straightforward and goal-oriented.
How her approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then identifying values and taking steps that match those values. It can help with persistent guilt or avoidance patterns.Client-Centered Therapy centers the conversation on the person’s experience. The therapist listens, reflects, and helps the client clarify goals and preferences for change.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers practical exercises to shift unhelpful patterns. CBT is often used for anxiety, depression, and self-critical thinking linked to shame.
Choosing an approach is part of the work together. The therapist will discuss what seems most useful based on the client’s concerns, goals, and comfort level, and then adjust methods as those needs change. That collaboration helps keep sessions practical and relevant.
Confirm the specific session options before booking. The clinician’s profile notes online work and accepting international clients, but it’s best to check which session formats are offered for scheduling and technical needs. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and providing options that suit different routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Arabic
Frequently asked questions
What kinds of issues does she work with?
She works with depression, anxiety, relationship concerns, addiction, grief, trauma, and problems related to guilt and shame among other mood and life adjustments.
How would she approach feelings of shame?
She uses a mix of methods such as Acceptance and Commitment Therapy and mindfulness to help people notice shame, name its triggers, and make choices aligned with their values.
What is her professional background and experience?
She is a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience working with mood disorders, ADHD, autism spectrum concerns, and trauma.
Where is she based and licensed?
She is licensed in Florida as an LCSW and practices with clients from that location.
Which languages are supported in sessions?
Sessions are offered in English and Arabic.
Can people outside the US work with her?
She accepts international clients; check time zones and scheduling before booking.
How are fees handled?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.