- Stress and grief
- Attachment issues
- Body image
About Jayne
Jayne Halliwell is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, grief, low self‑esteem and depression. Jayne speaks English and accepts international clients.
She emphasises that each person brings a different story and that therapy is a collaborative exploration. Jayne draws on evidence-based therapeutic techniques to help people talk through painful memories, overwhelming feelings and stuck patterns. Sessions focus on what the person is experiencing now and what they want to change.
Jayne often works with issues that come from relationship wounds and attachment difficulties. This includes abandonment, attachment issues, codependency, commitment worries and problems with communication and control. She also supports people coping with divorce, blended family strains, caregiver stress, body image concerns and the aftermath of domestic violence.
Her approach is practical and grounded. Jayne listens for patterns that keep someone feeling stuck and helps identify small steps that feel achievable. Conversations can cover emotion regulation, understanding how past experiences affect current choices, and building clearer ways to express needs.
People who come to Jayne because of grief, trauma or low self‑worth will find a counsellor who aims to take their concerns seriously. Before booking, clients are asked to use the site matching process and schedule an initial session to discuss how therapy might fit their situation.
How evidence-based approaches shape online sessions
Jayne uses evidence-based therapeutic techniques to help people understand how past experiences affect current feelings and choices. One common approach focuses on identifying unhelpful patterns of thinking and behaviour, helping people to test different ways of responding to guilt, shame and anxiety. Another approach looks at attachment and relationship history to see how early connections influence present relationships and self‑worth.Finding the right approach is part of the work. Jayne will talk with each person about their goals, needs and preferences and together decide which methods are a good fit. This means adapting strategies as the sessions unfold, and checking in about what is or isn’t helping.
The biography does not specify session formats, so please confirm the exact options before booking. Online work can make it easier to fit counselling around daily life, for example shorter check-ins that suit a busy day or sessions without travel. Working remotely also helps people attend from different locations, which can support continuity of care for those living abroad or with changing schedules.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
Jayne works with stress, anxiety, trauma and abuse, grief, self‑esteem and depression, plus related areas such as abandonment, attachment issues and codependency.
How does she approach guilt or shame?
She uses evidence-based therapeutic techniques to explore how guilt or shame link to past experiences and current patterns, and to identify practical steps to reduce their impact.
How much clinical experience does she have?
Jayne has four years of professional experience working in the United Kingdom with people facing a range of emotional difficulties.
What credential does she hold and where is she based?
Jayne is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.