- Guilt and shame
- Trauma informed methods
- ACT and client-centered
About Jeanie
Jeanie Hendrickson is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, trauma and abuse, grief, low self-esteem, and related concerns such as guilt and shame. She is based in Texas and offers services in English.
Jeanie often focuses on practical tools that make day-to-day life more manageable. She uses approaches like Acceptance and Commitment Therapy, client-centered work, and trauma-focused methods to help people notice what matters and practice helpful actions. Sessions are conversational and aim to clarify coping steps rather than pile on explanations.
Her background includes supporting people who have experienced addiction and psychosis, and she has worked with veterans. She also notes personal experience with ADHD, which she brings into her perspective when talking about organization, attention, and how those concerns can overlap with addiction and stress.
Jeanie identifies as LGBTQIA+ friendly and says she treats religious and nonreligious beliefs with respect. She emphasizes straightforward discussion about values and how they shape choices, rather than framing problems as moral failures. This can be useful when guilt or shame are part of the concern.
When someone starts with her, the first sessions tend to focus on immediate coping and clearer goals. Later work may include addressing traumatic memories, examining patterns rooted in family of origin, and building skills for communication and boundaries. She encourages small, concrete steps that fit into everyday life.
How her approaches translate to online work
Jeanie uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while choosing actions that match their values. ACT can be useful for anxiety, persistent shame, and behaviors that feel stuck. She also draws on client-centered therapy, which centers the conversation on what the person brings and supports clearer self-understanding through reflective listening.Finding the right approach is part of the work. Jeanie will talk with each person about goals and preferences and then try methods that fit those aims. That collaborative process helps decide whether to focus on values and behavior change, trauma processing, or improving everyday coping skills.
The original biography did not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten a check-in when time is limited, or avoid travel time. Therapists commonly use these practical benefits to help therapy fit into daily life rather than reshaping life around appointments.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, and low self-esteem, with additional focus areas like family of origin issues, body image, and guilt and shame.
How does she approach shame or guilt in sessions?
She uses practical, conversational methods that draw on Acceptance and Commitment Therapy and client-centered techniques to explore values and small actions people can try.
What is her professional background?
She is a Licensed Professional Counselor with three years of experience and has supported people dealing with addiction, psychosis, and veterans among other concerns.
Where is she licensed and based?
She holds an LPC credential and practices in Texas.
Which languages does she offer sessions in?
Sessions are offered in English.
Can people outside the United States book with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.