Katherine Malcolm, LMHC

Katherine Malcolm is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. She works with adults on concerns such as depression, anxiety, stress, ADHD, grief, self-esteem, relationship and family issues, and coping with life changes. Katherine also addresses parenting questions, blended family dynamics, adoption and foster care experiences, and some medical or caregiving stressors.

She helps clients untangle painful patterns that linger after difficult events. That can mean talking through past trauma, managing panic and anxiety, or sorting painful feelings about identity, body image, and sexuality. Katherine often supports people during transitions such as postpartum adjustment or midlife change.

Her approach draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy. Sessions focus on practical steps, clearer thinking, and stronger emotional awareness rather than technical labels. She works collaboratively and uses these methods to fit a person's goals and values.

Katherine aims to address both immediate symptoms and longer-standing relational patterns. That might look like learning specific coping strategies for anxiety, practicing new communication skills, or noticing how early relationships shape current reactions. She also assists with grief, compassion fatigue, and stress tied to caregiving or medical concerns.

People who come to her are often looking for steady, straightforward help with tangled feelings and life transitions. The work is paced to each person's readiness, with attention to real-world demands such as parenting, work, and health pressures.

How Katherine’s approaches translate to online work