- ACT and CBT methods
- Client-centered listening
- Relationship and grief
About Kevin
Dr. Kevin Keating is a Florida licensed mental health counselor (FL LMHC) with 15 years of clinical experience. He works with adults coping with stress, anxiety, relationship strain, grief, self-esteem concerns, depression, and compassion fatigue. He also lists focus areas including guilt and shame and other life transitions.
He listens without judgement and uses clear, practical methods in sessions. His stated approach blends existential thinking, client-centered practice, and cognitive-behavioral techniques. That means conversations focus on what matters to the person, on current patterns, and on steps that can shift how things feel day to day.
Sessions tend to be straightforward and conversational. He helps people talk through relationship and intimacy difficulties, parenting strain, career stress, and the particular weight of guilt or shame. He also works with issues like attachment and abandonment, caregiver stress, chronic illness, and midlife questions.
Dr. Keating draws on narrative and acceptance-based ideas to help people find meaning in difficult experiences and to notice how thoughts and actions connect. He uses CBT tools when people want concrete skills for anxiety, mood, or behavior change. The overall focus is on practical change and clearer personal understanding.
He practices in Florida and conducts work in English. To begin, prospective clients follow the site’s matching steps and schedule an initial session through the provided booking flow.
Using ACT, Client-Centered work, and CBT online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions while clarifying personal values. It can be useful when guilt or shame gets in the way of actions someone wants to take. Client-Centered Therapy centers the conversation on the person’s experience and priorities, offering reflective listening and a focus on the present concerns. Cognitive Behavioral Therapy (CBT) targets thinking and behavior patterns with concrete exercises to reduce anxiety or low mood and to change unhelpful reactions.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to identify which methods fit the client’s needs, goals, and preferences and will adjust the focus as those needs change over time.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove the need to travel to appointments. Practical benefits include keeping therapeutic progress connected to everyday life and using tools from ACT and CBT between sessions to build new habits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he help with?
He lists stress, anxiety, relationship difficulties, grief, self-esteem, depression, compassion fatigue, and guilt and shame among other life concerns.
How does he approach feelings of guilt or shame?
His approach combines existential, client-centered, and cognitive-behavioral ideas to talk through what those feelings mean and to practice skills that change daily reactions.
What is his clinical background?
He has 15 years of experience working with adults from varied backgrounds and life situations.
What credentials and location are listed?
He is a Florida licensed mental health counselor, FL LMHC, and practices in Florida.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.