Kyteria Raglin, LPC

Kyteria Raglin is a Licensed Professional Counselor (LPC) practicing in Texas with six years of experience. She works with people dealing with stress, anxiety, relationship challenges, trauma and abuse, depression, and life changes, and has a focused interest in issues such as abandonment, attachment, and guilt and shame.

Her sessions are conversational and grounded. She helps people develop clearer ways to cope, communicate, and manage strong emotions like anger or panic. She also supports those working through career concerns, body image worries, and mood-related struggles.

Kyteria uses a mix of practical therapies to guide work in sessions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice patterns, try small experiments, and practice new skills. She also incorporates client-centered methods and relationship-focused tools such as the Gottman Method when relevant.

She aims to help people strengthen communication and decision-making. In session she often focuses on concrete strategies - for example, skills for managing panic, steps to repair communication, or ways to address codependency and commitment issues. Forgiveness and guilt are discussed directly when they come up.

Kyteria approaches each person as an individual. She pays attention to cultural background and personal history while working on present concerns. To begin, she asks practical questions about current struggles and goals, then together they pick steps that feel doable.

Therapeutic approaches and working online