- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Linda
Linda Franga is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She works with people facing stress, anxiety, relationship strain, grief, parenting challenges, trauma and abuse, and issues around intimacy and self-esteem. Linda is also noted for addressing guilt and shame alongside life transitions and caregiver stress.
She has worked in schools, nonprofits, residential treatment settings, and community support centers. Linda also has experience as a Military and Family Life Counselor and has worked with people in several countries. Her training includes a Master’s degree from Boston University, and she uses that background alongside years of practical experience.
Linda emphasizes a straightforward, person-centered way of working. She focuses on building a trusting therapeutic relationship and on setting concrete goals together. Sessions tend to center on identifying strengths, learning practical skills, and talking through difficult emotions in a nonjudgmental manner.
Clinically she draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That mix lets her combine open listening with skill-building and short-term problem solving for everyday struggles like sleep problems, anger, or workplace stress.
People who come for help with family conflict, forgiveness, or guilt and shame often work on communication, boundary-setting, and small steps toward feeling more in control. Linda aims to help clients translate insight into practical changes they can try between sessions.
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and building a trustworthy working relationship. Online sessions using this approach focus on open questioning and reflective listening to help people name what matters and identify personal strengths.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors. In online sessions CBT is used to teach practical skills, test gentle behavioral experiments, and build better sleep, anger, or stress routines.
Solution-Focused Therapy concentrates on small, achievable steps and what works already. Online meetings using this method often set short-term goals and track progress between sessions.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with each person to choose methods based on their goals, preferences, and the issues they bring. That process may shift as new needs appear.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, avoiding travel time, or choosing a quieter setting for focused conversation. Licensed professionals often use online sessions to help maintain momentum between in-person meetings and to support consistent progress without large scheduling disruptions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she typically help with?
She helps people with stress, anxiety, relationship and family concerns, grief, parenting challenges, trauma and intimacy-related issues.
How would she describe her therapeutic style?
Her style is person-centered and nonjudgmental, focusing on building a working relationship and setting concrete goals together.
What is her clinical experience?
She has 15 years of experience across schools, nonprofits, residential treatment, and community support centers, and has worked in multiple countries.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - based in Colorado.
Does she work in any other languages or with international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.