- Addictions support
- Trauma-informed work
- Mindfulness and somatic
About Lindsay
Lindsay Hutchins is a Licensed Clinical Social Worker (LCSW) in California with 28 years of clinical experience. She works with adults dealing with addictions, relationship problems, trauma and abuse, intimacy-related issues, and low self-esteem. Lindsay also pays attention to related concerns such as abandonment, attachment issues, caregiver stress, codependency, and challenges that arise during midlife.
Her practice is straightforward and person-focused. She listens for how past experiences shape present feelings and behavior. Conversations often look at family of origin patterns, commitment and communication problems, and how shame or guilt show up in relationships. Sessions aim to clarify what matters to the client and to reduce patterns that keep them stuck.
Clinically, Lindsay integrates approaches that pay attention to the body and to internal parts of experience. She uses client-centered methods that prioritize the person's perspective, mindfulness tools to notice difficult feelings, somatic techniques that track bodily responses, trauma-focused work for past harm, and Internal Family Systems ideas to understand inner parts.
Clients can expect a calm, steady pace and a focus on practical changes they can try between sessions. Lindsay helps people notice triggers, practice new ways of relating, and rebuild confidence after setbacks. She also addresses issues like substance use, dissociation, and coping after loss or separation.
Her California practice reflects nearly three decades of working with adults through complex life transitions. People seeking help for shame, guilt, addiction, or relational struggles will find an experienced clinician who centers the client’s experience and practical steps forward.
Approaches used in online sessions
Client-centered work focuses on the client's own experience and priorities. In practice this means listening to what matters most to the person and shaping sessions around their concerns, whether that is addiction, relationship strain, or shame.Mindfulness therapy teaches simple ways to notice thoughts and feelings without immediately reacting. These skills can help reduce reactivity in relationships and lower the intensity of shame or guilt when it arises.
Somatic therapy pays attention to bodily signals linked to stress and trauma. It uses gentle tracking of breath, posture, and tension to help people recognize how past events continue to show up in the body and behavior.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which combination of methods fits best based on goals and preferences, and that plan can change over time as needs shift.
Confirm current session options before booking, since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and letting people join from quieter surroundings without being on camera if they prefer. Licensed professionals can use these flexible arrangements to help clients practice skills between sessions and build new patterns in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with addictions, relationship issues, trauma and abuse, intimacy-related problems, and low self-esteem, plus related areas like abandonment, codependency, and caregiver stress.
How does she approach feelings of guilt and shame?
She combines client-centered conversations with mindfulness and somatic awareness to help people notice how shame appears in the body and relationships.
How much experience does she bring?
Lindsay has 28 years of clinical experience working with adults through life transitions and trauma recovery.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.