- Attachment based
- Client centred
- CBT tools
About Lindsey
Lindsey Lewis is a BACP-registered counsellor in the United Kingdom with three years of practice. She works with adults facing stress, anxiety, depression, relationship difficulties, grief and trauma-related concerns, and she lists guilt and shame among her focus areas.
She sees people who are caught in repetitive patterns, or who feel stuck after life changes. Sessions often look at relationship struggles, parenting pressures, career uncertainty and challenges linked to ADHD traits. Lindsey also notes experience with intimacy-related issues, bipolar mood concerns, and addiction-related problems.
Her style blends client-centred counselling with attachment-based ideas and practical CBT tools. That means clients are listened to first, and then offered clear strategies to try between sessions. Lindsey describes therapy as a collaborative process where the person’s experience leads the work.
In practice she helps people notice patterns around boundaries, self-esteem and communication. Conversations include reflection and straightforward techniques aimed at breaking unhelpful cycles. She also supports people dealing with abandonment, adoption and foster-care histories, and issues around body image and alternative sexual cultures.
Lindsey works in English and accepts international clients. Sessions are arranged through the site’s scheduling flow: complete the matching questionnaire and book a first appointment. Costs vary with location and use a subscription model that can be cancelled at any time.
How Lindsey’s approaches translate to online work
She uses client-centred counselling, which focuses on listening and following what matters to the person. This approach supports people who need to feel heard before they try new strategies, and it fits well with conversations about guilt and shame.She also draws on attachment-based ideas that look at patterns formed in close relationships. That approach helps when current difficulties echo earlier hurts or abandonment experiences. Cognitive Behavioural Therapy, or CBT, provides practical tools to test unhelpful thoughts and try small behavioural changes between sessions.
Finding the right mix of approaches is part of the work. Lindsey will discuss goals, preferences and practical needs and then suggest which methods to try together. The decision is collaborative and can change as progress is made.
The original biography does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit appointments around daily life, like shorter check-ins during a break or sessions without video when bandwidth is limited. Registered or accredited professionals on the site can explain how they run appointments and what to expect during the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship problems and trauma, and lists guilt and shame among her areas of focus.
How would she approach feelings of shame or guilt?
She combines client-centred listening with attachment ideas and practical CBT techniques to help people name patterns and try small changes between sessions.
What experience does she bring?
She has three years of clinical practice supporting adults with relationship issues, ADHD traits, parenting pressures and related concerns.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions in English.
What session formats does she offer?
The original profile does not list specific session formats; please confirm current options before booking.
How are sessions priced?
Costs vary by location and use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.