- Guilt and shame
- Mindfulness practice
- CBT and EFT
About Martha
Martha Mino is a Licensed Clinical Social Worker (LCSW) in Florida with seven years of experience. She works with stress, anxiety, addictions, trauma and abuse, grief, and intimacy-related issues, and also helps people facing guilt and shame.
Martha talks with people in a direct, practical way. She uses familiar methods like Client-Centered Therapy and Cognitive Behavioral Therapy to help people name what is happening and try small changes. Sessions include discussion, reflection, and exercises that relate to daily life.
Her background includes work with addiction, domestic violence, and grief. She draws on Emotionally-Focused Therapy and mindfulness practices to help people notice feelings and patterns that fuel guilt and shame. Hypnotherapy is also part of her toolkit alongside conversational approaches.
Martha provides services in English and Spanish and accepts international clients. She frames work around current problems such as communication issues, control struggles, body image, codependency, and forgiveness. Practical coping skills are combined with attention to strong emotional responses.
People can expect a steady, down-to-earth process that focuses on concrete steps rather than abstract promises. The therapist helps clarify what matters most, and then works on realistic ways to reduce the weight of old mistakes or painful beliefs. If someone wants to start, they follow the site steps to match and schedule an initial session.
Therapeutic approaches and working online
Client-Centered Therapy focuses on listening and helping people put words to their experience. It aims to make space for what feels most pressing and to guide choices based on the person's values and goals.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It offers simple exercises to test unhelpful beliefs and to build different responses to guilt, anxiety, or compulsive behaviors.
Emotionally-Focused Therapy (EFT) helps people identify and name strong emotions and the interaction patterns those emotions create. It can be useful when shame or attachment wounds keep repeating in relationships or self-view.
Choosing a therapeutic approach is part of the work. The therapist will consult with the client to figure out which methods fit their needs and preferences. That decision is collaborative and can change as progress is made.
Session logistics should be confirmed before booking because formats were not specified in the original profile. Ask which session types are currently offered and pick what fits your schedule. Online therapy can make it easier to fit sessions into a busy week, provide options for shorter check-ins when needed, and avoid travel time so people can continue everyday routines while getting support.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of guilt or shame does she address?
She works with guilt and shame related to relationships, past choices, family and faith, and situations tied to grief or addiction.
How does she approach guilt and shame in sessions?
Her style combines Client-Centered listening with practical CBT exercises and mindfulness to notice patterns and try new behaviors.
How much clinical experience does she have?
She has seven years of professional experience as a clinician working with trauma, addiction, grief, and related concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) in Florida and works with clients based in that state and beyond.
Can I work with her in Spanish or from another country?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
The original profile did not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.