- CBT strategies
- DBT skills
- Mindfulness practice
About Nicole
Nicole Rosoline is a Licensed Professional Counselor (LPC) in New Jersey with 10 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, relationship strain, grief, trauma, parenting pressures, and identity concerns including LGBT-related issues. Her practice also addresses mood challenges such as bipolar symptoms and the practical fallout of life changes.
Nicole uses a direct, person-focused approach in sessions. She centers conversations on what matters to each client and listens for patterns that feed guilt, shame, and self-criticism. Sessions often include clear exercises to test unhelpful thoughts and steps to build steadier routines.
Her toolkit draws on client-centered ways of relating, cognitive behavioral strategies to shift thinking and behavior, and dialectical behavior therapy skills for emotional regulation. Mindfulness practices and motivational interviewing techniques also appear in sessions when they fit a client's goals. This mix is used to address symptoms and everyday problems alike.
In practice she avoids labels that feel stigmatizing and keeps discussion practical. Clients can expect a conversational style that checks what is working and what needs to change. The therapist frames work around specific goals and small, measurable steps.
Nicole trained at William Paterson University and has experience in crisis counseling and in settings with diverse needs. She offers services in English and works from New Jersey as an LPC. Prospective clients should confirm current session formats before booking.
How her therapeutic approaches translate to online work
Nicole commonly uses client-centered methods and cognitive behavioral therapy (CBT) in her work. Client-centered methods focus on listening and reflecting so clients can clarify what matters most, and this often helps when shame or guilt makes decisions feel blurred. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and acting, which suits specific problems like anxiety, relationship patterns, or mood swings.She also brings elements of dialectical behavior therapy (DBT) into sessions when emotional regulation and distress tolerance are needed. DBT skills teach concrete techniques for managing intense feelings and improving communication, which can be helpful for people dealing with anger, attachment wounds, or cyclical mood shifts.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals, and will adjust the mix over time based on what is helping. That process is shared and practical rather than fixed.
Please confirm the therapist's current session formats before booking, as the biography does not list specific online or in-person options. Many people choose remote sessions because they can better fit appointments into work or family schedules, require less travel, or allow a shorter check-in when time is tight. Discussing format during the intake helps match scheduling and communication preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, parenting strain, career concerns, bipolar mood challenges, and related areas such as abandonment and attachment issues.
How would she approach feelings of guilt or shame?
She uses client-centered conversation alongside cognitive-behavioral techniques to identify thoughts that fuel guilt and then test and reframe those thoughts through practical exercises.
What experience does she bring to sessions?
She has been practicing for 10 years and has worked in crisis counseling and a range of clinical settings supporting people with mood, trauma, and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in New Jersey and completed a master's degree in counseling at William Paterson University.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session format options before booking so you know whether sessions are offered by video, phone, or in person.
How does payment work and what does therapy cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the intake process.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start the intake process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.