- Stress and anxiety
- Relationship concerns
- Guilt and shame
About Sheree
Sheree Dublin is a Licensed Professional Counselor (LPC) in New Jersey with 15 years of experience in the mental health field. She has worked in school systems, outpatient settings, and private practice. Sheree supports people who are managing stress, anxiety, relationship difficulties, trauma and abuse, depression, and major life changes.
Sheree draws on clinical experience and her own life as a long-term partner and parent when she talks with clients. She helps people name what feels most pressing. She also helps break large problems into manageable steps and practical next moves.
In sessions she listens for patterns that fuel difficult feelings, including guilt and shame, attachment concerns, and recurring communication problems. She offers straightforward feedback and helps people try different ways of relating to themselves and others. Work often includes looking at how past events shape current reactions and practicing new responses day to day.
People come to her for help with separation and divorce issues, infertility stress, infidelity, loneliness, and midlife questions. She also supports men facing role or identity strain and people coping with mood disorders, panic, or obsessive thoughts.
Sheree uses evidence-based therapeutic techniques and focuses on practical tools clients can use between sessions. To begin, prospective clients follow the site’s matching steps to schedule a first appointment and discuss fit and goals.
Therapeutic approaches and how online sessions work
Sheree uses evidence-based therapeutic techniques to guide her work. One common approach focuses on identifying unhelpful thinking and behavior patterns, then testing small changes to reduce anxiety and depressive symptoms. This approach helps people notice triggers and try different responses in daily life.Another approach she draws on looks at attachment and relationships. It examines how early connection patterns influence current interactions and helps people practice clearer communication and healthier boundaries. This can be useful for guilt, shame, and relationship strain alike.
Choosing the right approach is part of the work. She discusses goals and preferences with each person and adjusts methods based on what helps most. That collaboration helps shape session focus and homework between meetings.
Confirm the available session options before booking, as formats are listed during intake. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Talk with her in the first appointment about how to structure sessions to fit your daily life and practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes. Additional focuses include guilt and shame, infertility stress, and communication problems.
How does she approach therapy?
She uses evidence-based therapeutic techniques and practical tools. Sessions emphasize identifying patterns, trying new responses, and making small, actionable changes.
How much experience does she have?
She has 15 years of experience working in schools, outpatient settings, and private practice. That background informs how she supports people across different life stages.
What credential and location does she have?
She is a Licensed Professional Counselor (LPC) in New Jersey. Her practice is based in New Jersey.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided through the booking process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That first appointment is used to review goals and fit.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.