- CBT techniques
- Acceptance based work
- Attachment focus
About Sherri
Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She works with adults who are dealing with stress, anxiety, depression, anger, relationship and family difficulties, ADHD, addictions, grief, trauma and abuse, and other life changes including compassion fatigue and self-esteem concerns.
She speaks plainly and keeps sessions interactive. Conversations focus on what is happening now, how thoughts and behaviors affect feelings, and practical steps people can try between meetings. Sherri uses cognitive-behavioral ideas and acceptance-based methods to help people practice different ways of responding to hard feelings.
Her background includes long experience as a psycho-educational counselor and teletherapist. That work involved helping people with trauma, emotional abuse, parenting challenges, career concerns, OCD, and developmental differences such as autism and Asperger syndrome.
Sherri describes her counseling as respectful and nonjudgmental. She draws on Attachment-Based Therapy and Mindfulness Therapy in addition to CBT and Acceptance and Commitment Therapy when those approaches fit the client's goals. Sessions are driven by clear conversation rather than labels.
Practical skills and small changes are a focus in the room. People who want to work on communication problems, boundary issues, body image, or coping with separation and blended family stresses will find direct strategies and behavioral steps to try. The emphasis is on steady progress rather than quick fixes.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) in her work centers on noticing difficult thoughts and feelings without getting stuck in them. It helps people choose actions that match their values even when emotions are strong, which is useful for shame, guilt, and avoidance patterns.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with real-world experiments. This approach suits anxiety, depression, anger, and many everyday problems where changing behavior or thinking gives quick feedback.
Attachment-Based Therapy looks at how early relationships shape current reactions and connection patterns. That perspective helps when relational fears, abandonment concerns, or communication problems are central to the issue.
Choosing the right approach is part of the work. The therapist will discuss options and help find methods that match the client's goals, preferences, and practical needs. Decisions are collaborative and can change as progress is made.
Confirm the current session options before booking so you know what formats are offered. Online sessions can make it easier to fit meetings around work and family life, reduce travel time, and allow shorter check-ins when a full session is not needed. If quieter surroundings, less bandwidth, or not being on camera matter, mention that when scheduling so a suitable arrangement can be discussed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, relationship and family issues, ADHD, addictions, trauma and grief among other concerns.
How would she describe her therapeutic style?
Her style is interactive and practical, focusing on conversation, skill building, and steps to try between sessions.
How much experience does she have?
She has 20 years of experience as a counselor and teletherapist in clinical and psycho-educational roles.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What are the session and cost details?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.