- Cognitive Behavioral Therapy
- Guilt and shame work
- Caregiver support
About Susan
Susan Bramer is a Florida-licensed clinical social worker (LCSW) with 20 years of practice experience. She works with adults facing stress, anxiety, grief, depression, family difficulties, and career concerns. Susan also addresses issues such as abandonment, attachment struggles, caregiver stress, chronic illness and pain, communication problems, forgiveness, and guilt and shame.
Susan approaches sessions as practical conversations about what is happening now. She treats questions about family of origin, divorce and separation, and aging with clear, direct talk. When grief or end-of-life concerns come up, she focuses on what a person needs in day-to-day life. Sessions are aimed at identifying patterns and making small changes that reduce distress.
Susan uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and test new ways of behaving. She uses CBT techniques with issues like anxiety, depression, and stress, and to support coping with chronic health problems. The work includes setting modest goals and practicing skills between meetings.
Her style values the client’s knowledge of their own life. She listens for strengths and practical steps a person can try. Conversations cover thoughts, feelings, and specific actions that change routine responses to shame, guilt, or worry.
People who choose Susan can expect straightforward, task-focused sessions that connect daily problems to workable strategies. To begin, the usual next step is completing a short questionnaire and scheduling a first meeting.
How Susan uses CBT online and what to expect
CBT helps people notice thoughts that increase anxiety or guilt and then test whether those thoughts fit the facts. It often includes short exercises to try between sessions, such as tracking automatic thoughts or practicing new responses to stressful situations. CBT is commonly used for anxiety, depression, stress, and coping with chronic illness.Sessions also include straightforward conversations about family patterns, grief, or caregiver strain. Susan works collaboratively to choose which approaches to try. She will discuss your goals and preferences and adjust methods so they fit what you want to work on.
The biography does not specify session formats, so confirm current online options before booking. Many people find online work helpful because it can fit into a busy schedule, allow shorter check-ins during a work break, or remove the need to travel. Discuss format and timing when you schedule the first session so sessions fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does she help with?
Susan works with stress, anxiety, grief, depression, family problems, and career concerns. She also addresses guilt and shame along with related topics like attachment and caregiver stress.
How does she approach therapy?
She uses conversational, task-focused sessions that identify patterns and set small, practical goals. Cognitive Behavioral Therapy is a common method she uses to change thoughts and behaviors.
How much experience does she have?
She has 20 years of professional experience working with adults on a range of concerns including grief and family issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted. Sessions are arranged for people located in Florida.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
What steps are needed to get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.