- Stress and anxiety
- Family conflicts
- Self esteem work
About Tonyia
Tonyia Wilson is a Licensed Professional Counselor (LPC) in Georgia with 10 years of professional experience. She works with adults dealing with stress, anxiety, family conflict, low self-esteem, career difficulties, and trauma. She also lists concerns such as addiction, relationship and intimacy issues, sleep problems, depression, ADHD, and LGBT-related matters.
She has past work with military service members, people who were incarcerated, and individuals facing immigration-related stresses. That background informs how she listens for practical problems and life patterns. She often helps people sort through what feels overwhelming and make clearer next steps.
In sessions she aims to create an open, nonjudgmental space where thoughts and feelings can be talked through. Conversations include identifying what is driving guilt, shame, or self-blame and testing small changes that feel doable. She frames therapy around real-life problems like work strain, relationship conflict, or parenting stress.
Tonyia also describes experience supporting clients around motivation, confidence, and major life transitions. She will work on concrete skills for managing anxiety and stress, and on ways to repair relationships or set personal boundaries. Her practice reflects a mix of practical problem solving and attention to how past events shape present choices.
To begin, she asks people to complete a short matching questionnaire and schedule an initial session. The intake helps focus the first meetings on the most urgent concerns and practical goals.
Approaches explained and how online sessions work
Two evidence-based techniques Tonyia uses are problem-focused cognitive strategies and practical skills training. Problem-focused cognitive strategies help people notice unhelpful thoughts and test different ways of thinking about past actions or current choices, which can reduce repeated rumination about guilt or shame. Practical skills training covers stress management, sleep routines, and communication tools that help with anxiety, relationship strain, or workplace pressure.She combines those techniques with focused work on life transitions and role changes. Deciding which approach fits best is a collaborative process. The therapist and client review goals, try methods, and adjust based on what feels most useful and manageable.
For logistical details about online sessions, please confirm current session options before booking. Many people find online meetings make it easier to fit therapy into work and family schedules. Online work can reduce travel time, allow shorter check-ins during busy days, or remove the need to be on camera for some visits. Licensed professionals tailor session length and pacing to practical needs, and Tonyia will discuss what session structure will work for the client during the initial scheduling step.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of issues does she help with?
Tonyia works with stress, anxiety, family conflict, self-esteem, career challenges, trauma, relationship and intimacy issues, and related concerns listed in her profile.
How does she approach guilt or shame in sessions?
She talks with clients about the thoughts and feelings that keep them stuck and looks for small, practical steps to reduce distress and improve functioning.
How much clinical experience does she have?
She has 10 years of professional work experience as a counselor and lists past work with military service members and people who were incarcerated.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices in that state.
Can people meet with her in languages other than English?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule an initial session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.