- Stress and anxiety
- Addiction concerns
- Trauma and grief
About Alexis
Alexis Jones is a Licensed Clinical Social Worker, LCSW, practicing in Louisiana with three years of experience. She works with adults who are managing stress, anxiety, addiction issues, trauma and abuse, grief, and depression. Alexis also lists related concerns such as abandonment, attachment difficulties, chronic illness, codependency, and family problems.
She focuses on practical, step-by-step work. Sessions look at what is happening now and what patterns keep causing pain. Alexis helps people name painful feelings and develop coping skills they can use day to day. Conversations are collaborative and aimed at small, doable changes rather than quick fixes.
Her background includes supporting people through life transitions, substance concerns, serious mental health issues, and developmental or intellectual disability needs. That experience shapes how she notices both immediate stressors and longer-standing patterns. She pays attention to how relationships, health, and past events affect current mood and behavior.
In sessions she uses evidence-based therapeutic techniques to teach coping tools, improve communication, and reduce harmful cycles like avoidance or compulsive behaviors. She helps people practice new ways of responding so they feel less overwhelmed by memories or urges.
People who come for help with guilt or shame will find a clinician who works through the detail of what happened, the thoughts that follow, and practical steps to manage reactions. To begin, readers should confirm the current session formats and follow the site flow to schedule an initial meeting.
How therapeutic methods translate to online sessions
Alexis uses evidence-based therapeutic techniques in straightforward ways. Cognitive approaches help people identify and test the thoughts that keep guilt and shame active, showing how beliefs shape feelings and behavior. Behavioral strategies focus on small experiments and new habits that reduce avoidance and build alternatives to compulsive responses. Trauma-informed practices attend to safety and pacing while helping people process difficult memories without being overwhelmed.Finding the right approach is a collaborative process. The therapist will work with each person to choose which techniques fit their needs and goals, and adjust pacing and focus as progress is reviewed. That means trying practical tools, noting what works, and shifting methods when needed.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions help fit therapy into busy days by avoiding travel and making scheduling easier. Other practical benefits include shorter check-ins when time is limited, the option to decline video when needed, and being able to practice new skills between sessions. Licensed professionals can adapt exercises and homework so they work in everyday life and online settings.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, grief, and depression, and lists additional focuses such as abandonment and family problems.
How would she approach feelings of shame or guilt?
She looks at the events and the thoughts that follow, then teaches practical coping tools to manage reactions and change unhelpful patterns.
What is her clinical background?
She has three years of practice as a Licensed Clinical Social Worker and experience supporting people with both everyday stress and more complex mental health concerns.
Where is she licensed to practice?
She holds an LCSW in Louisiana and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm the current online and in-person options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.