- Guilt and shame
- Trauma and PTSD
- English and Spanish
About Andres
Andres Vazquez is a Florida LMHC with eight years of clinical experience. He works with people who are worn down by stress, anxiety, relationship strain, trauma, depression, and major life changes. Andres also helps those dealing with guilt and shame, chronic illness or pain, and work-related or identity stresses such as fatherhood and veteran issues.
He meets practical problems with straightforward, skills-based work. Sessions focus on identifying what keeps someone stuck and building small, concrete changes that make daily life easier. Andres aims to help clients manage symptoms, reframe painful self-judgments, and restore steadier routines.
His approach uses evidence-based therapeutic techniques to address panic, mood problems, and post-traumatic stress. He often breaks complex concerns into manageable steps and practices skills in session. That way clients have tools they can try between meetings.
Andres works with people navigating major transitions like divorce or midlife shifts. He also supports those coping with disasters, first responder stress, and multicultural concerns. Conversations can cover life purpose, infidelity, and the social pressures that magnify guilt.
Sessions are offered in English and Spanish. Andres describes his work as practical and focused, aimed at helping people show up more as themselves at work and at home. To get started, visitors follow the site’s onboarding to match and schedule an initial meeting.
How Andres translates evidence-based techniques to online work
Andres uses evidence-based therapeutic techniques that focus on skills and practical change. One common approach breaks problems into small, testable steps and teaches coping strategies to reduce panic and mood symptoms. This helps when worries or guilt lead to sleepless nights or overwhelming reactions.Another approach focuses on processing traumatic memories and their emotional impact in a paced way, helping clients name reactions and reduce their intensity over time. That work is aimed at people who feel stuck by past events or repeated stress responses.
Finding the right mix of techniques is part of the work. Andres collaborates with each person to pick methods that match their needs, goals, and comfort level. He adjusts the plan as progress is made and as priorities shift.
Session formats are not specified in the biography, so confirm current online options before booking. Online meetings can make it easier to fit therapy into a busy schedule, allow brief check-ins if time is tight, and reduce travel time. Therapists, including licensed professionals like Andres, can use virtual sessions to practice skills, review exercises, and check progress between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does Andres address?
He works with stress, anxiety, relationship strain, trauma and abuse, depression, and coping with life changes. The profile also lists additional focuses such as guilt and shame, chronic pain, fatherhood issues, and veteran concerns.
How does he approach feelings of guilt or shame?
He uses practical, skills-based work to identify what keeps those feelings active and to build manageable steps that reduce their daily impact. Sessions look at thoughts and behaviors that maintain guilt and aim to create small changes to lighten the load.
What is his clinical background and experience?
Andres is a Florida LMHC with eight years of experience working with high-pressure and committed people facing stress, trauma, and mood concerns.
Where is he licensed and where does he practice?
He holds the credential FL LMHC and is based in Florida. The profile does not list any other state licences.
Can I work with him if I speak Spanish?
Yes. Sessions are offered in English and Spanish according to the profile.
Does he take clients from other countries?
He does not accept international clients at this time, per the profile details.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. The exact fee depends on the site’s matching and billing setup.
What do I do to start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.