- Client-Centred Therapy
- Mindfulness Therapy
- Supports life changes
About Angela
Angela Guy is a BACP counsellor based in the United Kingdom with four years of professional experience. She works with people who are dealing with stress, anxiety, low self-esteem, depression, relationship difficulties and life changes. She also supports those facing grief, trauma and intimacy-related concerns, and she lists guilt and shame among her focus areas.
In sessions she uses Client-Centred Therapy and mindfulness approaches to help people notice what matters to them. Conversations are straightforward and focused on the person's immediate concerns. She listens for the practical patterns that keep someone stuck and helps them try different ways of responding.
Angela often works with issues that arise from family and attachment difficulties, including communication problems, codependency, and feelings of isolation. She also supports people navigating career choices, chronic illness, and compassion fatigue. Her experience includes helping people explore forgiveness, jealousy, and the emotional aftermath of infidelity.
Mindfulness practices are used to develop present-moment awareness and reduce the grip of anxious thoughts. The client-centred stance prioritises the person's perspective and pace, allowing sessions to follow what feels most pressing that week. Sessions combine listening, reflective feedback and practical exercises to test new responses outside appointments.
People may choose to begin when they are ready to talk about guilt or shame without judgement. To start, Angela asks people to complete a short matching questionnaire and then schedule a first session through the site.
How her approaches translate to online work
Client-Centred Therapy focuses on listening closely to the person's experience and following what matters most in each session. It helps people who feel overwhelmed, unsure or stuck to name what they are feeling and test small changes. Mindfulness Therapy teaches simple attention practices to notice thoughts, bodily sensations and emotions as they arise. These practices can reduce rumination and make it easier to respond rather than react.Finding the right approach is part of the work together. Angela will discuss goals, preferences and current difficulties and help decide which methods to try first. That collaborative process means sessions can shift between talking, reflective feedback and practical exercises based on what proves helpful.
The original biography does not list specific online formats, so please confirm available session types before booking. Many people find online sessions useful because they fit into busy schedules, remove travel time and can allow shorter check-ins when needed. Others prefer longer conversations or guided mindfulness exercises. Registered or accredited professionals can offer a range of session lengths and rhythms to fit everyday life, and Angela will discuss practical arrangements when you schedule the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, self-esteem, coping with life changes, grief, trauma and intimacy-related concerns. Guilt and shame are listed among her focus areas.
How does she approach therapy?
Her practice uses Client-Centred Therapy and mindfulness approaches. Sessions focus on the client's perspective and practical ways to notice and respond to difficult thoughts and feelings.
What is her professional background?
She has four years of professional experience working with mental health and relationship concerns. That experience includes supporting people with family and attachment issues.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the BACP.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions to people who are not in the United Kingdom. Sessions are conducted in English.
What session formats does she offer?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.