- Person-centred approach
- Attachment techniques
- CBT and DBT skills
About Daniel
Daniel Windemer is an NCPS counsellor practising in the United Kingdom with 13 years of experience. He works with adults on issues such as stress, anxiety, trauma and abuse, grief, parenting pressures, anger, addictions and relationship or intimacy-related concerns. He also offers support around self-esteem, depression, coping with life changes and compassion fatigue.
Daniel frames sessions around a person-centred approach. He encourages open conversation and aims to reduce judgment so people can say what they find difficult. He uses practical conversation and gentle challenge rather than jargon. Sessions are straightforward and focused on what the client wants to change.
He blends attachment-informed ideas with cognitive and emotion-focused methods. That means looking at how early patterns affect current relationships, noticing unhelpful thinking, and naming strong feelings so they become easier to manage. He can also draw on dialectical skills and solution-focused techniques when helpful.
Daniel commonly works with issues connected to abandonment, attachment difficulties, adoption and foster care, neurodiversity including autism, and complex patterns such as codependency or avoidance. He also supports people dealing with body image, chronic illness, caregiver stress and dissociation.
His practice emphasises learning and practical skills. New clients complete a short matching questionnaire and then arrange a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
Therapeutic approaches and how they fit with online work
Daniel uses attachment-based ideas to look at how early relationship patterns shape current feelings and reactions; this can help with guilt or shame that ties back to family or early caregiving. Client-centred therapy means sessions focus on the person's own priorities, with the counsellor following the client's pace and reflections. Cognitive behavioural therapy, or CBT, is used to notice and challenge unhelpful thoughts and to build small behavioural changes that reduce rumination.Choosing the right approach is part of the work. Daniel treats approach selection as collaborative: he will discuss different ways of working and agree what to try first based on the client's goals and preferences. Plans can be adjusted as things move on, mixing methods where that makes sense.
The practical aims of online work are to fit sessions into everyday life and keep momentum between meetings. Please confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to work around work, childcare or travel, allow shorter check-ins when needed, and reduce the time spent getting to appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he work with?
He works with stress, anxiety, trauma and abuse, grief, parenting pressures, anger, addictions, relationship and intimacy issues, self-esteem and depression among others.
How would he approach shame or guilt tied to relationships?
He draws on attachment and emotionally-focused ideas alongside person-centred conversation to explore patterns, name feelings and consider different ways of responding in relationships.
What is his professional background?
He has 13 years of professional experience and works in the United Kingdom as an NCPS counsellor.
What qualification does he hold?
He holds the NCPS credential as stated in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions priced?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.