- Stress and anxiety
- Relationship issues
- Self esteem support
About David
David Slingsby is a BACP counsellor practising in the United Kingdom with three years of professional experience. He works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem concerns and depression. David uses straightforward conversations to help people untangle difficult feelings and figure out clearer next steps.
He often begins by listening closely to what has become overwhelming. Sessions focus on practical ways to manage strong emotions and on understanding patterns that keep problems repeating. David pays attention to how past family relationships, attachment fears and shame can shape current choices.
Clients may bring problems such as abandonment fears, codependency, commitment worries, or issues around control and communication. He also sees people dealing with chronic illness, cancer, caregiver stress, body image and emptiness after separation or loss. His work aims to make strong feelings more understandable and manageable rather than promise quick fixes.
David describes his style as respectful and sensitive, and he adapts conversations to what each person needs. He helps people test small changes and build coping skills for day-to-day life. Sessions proceed at a steady pace, with clear steps and practical ideas to try between meetings.
People who choose to work with him should note sessions are offered in English and that international clients are not currently accepted. Costs vary by location and use a subscription that can be cancelled at any time. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session.
Approaches to guilt, shame and daily stress online
David’s profile describes evidence-based therapeutic techniques that focus on understanding thoughts and behaviours, and on building practical coping skills. One common approach works on identifying unhelpful thinking patterns and testing alternative ways of thinking. This helps with anxiety, low mood and self-critical thoughts by breaking down negative assumptions into manageable steps.Another approach focuses on patterns that come from early relationships and attachment - looking at how family of origin issues or abandonment fears shape current reactions. This can help people spot repeating dynamics in relationships and try different responses over time.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That means trying things, reviewing what helps, and adjusting the plan rather than committing to one single method up front.
If you are considering online sessions, confirm the current session formats before booking as the profile does not list specific formats. Online work can make it easier to fit therapy into a busy life - shorter check-ins, reduced travel time, and the ability to schedule sessions around work or caring responsibilities. Registered or accredited professionals will help set up a practical plan for how sessions will run and what to expect.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem problems and depression, plus related areas such as abandonment, codependency and family of origin issues.
How would he approach feelings of guilt or shame?
He listens first and then helps people understand where those feelings come from, linking them to past relationships and current patterns. Work is practical, with steps to test between sessions.
What is his professional background?
He has three years of professional experience working in the United Kingdom and holds BACP registration as supplied.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy (BACP) as provided in his profile.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted according to the profile information.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start if I want to meet him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.