- Client-centered work
- Cognitive behavioral tools
- DBT skills
About Goziam
Goziam Ogwu is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience. He works with people dealing with stress, anxiety, relationship and family difficulties, grief, bipolar disorder, trauma and abuse, intimacy concerns, parenting pressures, anger, self-esteem problems, career struggles, depression, and ADHD. He also focuses on abandonment, attachment and blended family issues, caregiver stress, codependency, commitment and communication problems, and forgiveness.
He begins by helping people name what feels most urgent. Sessions are practical and direct. He talks through current patterns and how they affect daily life, sleep and relationships. Together with each person he outlines clear goals and steps to move forward.
Goziam uses a combination of client-centered work, cognitive behavioral tools, and DBT skills to address how thoughts and behaviors keep people stuck. He also draws on emotionally-focused and existential ideas when relationship meaning or life direction are central concerns. Sessions include skill-building, problem-solving, and reflective conversation.
People can expect a straightforward approach that identifies unhelpful patterns and teaches ways to change them. He supports work on coping with loss, navigating life transitions, and responding to trauma or long-standing family problems. The focus is on practical strategies and clearer choices for day-to-day living.
His practice is oriented toward measurable steps rather than vague platitudes. He encourages people to try small changes and notice the difference. If someone wants to address parenting strain, communication breakdowns, or feelings of emptiness or shame, he helps them map a plan and practice new responses.
How his approaches translate to online work
Goziam commonly uses client-centered therapy, CBT, and DBT in clinical work. Client-centered therapy focuses on listening and reflecting so people can clarify what matters to them and identify goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress.Finding the right mix of methods is part of the collaborative process. He will talk with each person about which approaches fit their needs and preferences, and adjust plans as therapy proceeds. The aim is to work together to choose tools that feel useful for the person’s goals.
Confirm the specific session formats before booking because the biography does not list them. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people use techniques learned in session in their everyday settings. Licensed professionals can adapt CBT homework, DBT skills practice, and client-centered reflection to an online setting so therapy connects to real life without promising any particular outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, bipolar disorder, ADHD, and related issues such as abandonment and attachment problems.
How does he approach guilt or shame in sessions?
He combines client-centered listening with cognitive behavioral techniques and DBT skills to identify patterns that keep guilt or shame active and to practice alternative responses.
How much experience does he have working with these issues?
He has 15 years of clinical experience working with a range of mood, trauma, relationship, and family-related concerns.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) licensed in Georgia and works from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he does accept international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.