- Stress and anxiety
- Relationship issues
- Guilt and shame
About Jennifer
Jennifer Rondeau is a CA LPCC - Licensed Professional Clinical Counselor in California with nine years of experience. She works with stress, anxiety, relationship problems, depression, and people coping with life changes. She also addresses concerns such as abandonment, attachment issues, body image, caregiver stress, chronic illness or pain, addiction, forgiveness, and feelings of guilt and shame.
Jennifer uses evidence-based therapeutic techniques and keeps conversations practical. Sessions focus on clear goals and small steps you can try between meetings. She adapts how she talks and plans work together based on what each person brings to the room.
Her style is direct and respectful. She pays attention to how past relationships and attachment patterns affect current choices. That attention often helps people untangle guilt, shame, and commitment or control issues that feel stuck.
Jennifer has supported people through major life changes like divorce, blended family transitions, serious illness, and caregiver strain. She also works with communication problems and patterns that feed anxiety or depression. Her approach is designed to make sense in everyday life rather than stay abstract.
For practical next steps she asks people to complete a short questionnaire and then schedule a first session. Sessions use a subscription model that can be canceled at any time, and costs vary with location. Before booking, confirm the current session options so they match your needs.
How her evidence-based approaches translate to online work
Jennifer draws on evidence-based techniques that focus on thinking and behavior patterns and on relationship dynamics. Cognitive-focused methods help people notice and test unhelpful thoughts that fuel guilt and anxiety, and then practice different responses. Interpersonal and attachment-informed work looks at how early and current relationships influence shame, trust, and communication, helping clients try new ways of relating in everyday situations.Choosing the right approach is a collaborative process. She will talk with each person about their goals, what has or hasn’t helped before, and what feels manageable now. Together they check progress and adjust methods so the work stays relevant and doable.
The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break, or sessions that don’t require travel. They also allow continuing work through major life changes or health issues when leaving home is harder. Ask about the current session types and pacing when you schedule to see what best matches your needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, depression, and coping with life changes, plus related concerns such as abandonment, attachment issues, body image, caregiver stress, chronic illness, addiction, forgiveness, and guilt and shame.
How does she approach therapy?
She uses evidence-based therapeutic techniques and keeps conversations practical. Sessions focus on goals and small, actionable steps rather than only talking about feelings.
How much clinical experience does she have?
She has nine years of professional experience working with people facing stress, anxiety, relationship difficulties, depression, and life transitions.
What are her credentials and where is she based?
She is a CA LPCC, a Licensed Professional Clinical Counselor in California, and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.