- CBT based strategies
- Solution focused work
- Addresses attachment issues
About Jeremy
Jeremy Smith is a Licensed Professional Counselor (LPC) practicing in Arkansas with three years of experience. He works with concerns such as stress, anxiety, addictions, relationship difficulties, depression, and coping with life changes. Jeremy also lists focused areas including attachment and family of origin issues, codependency, commitment and communication problems, and emotions like emptiness and abandonment.
He draws on an integrated approach that blends cognitive-behavioral ideas with existential perspectives, Reality Therapy (WDEP), and Solution-Focused Brief Therapy. In practical terms that means sessions often look at thinking patterns, present choices, short-term goals, and meaning or values that matter to the client. Jeremy notes experience across outpatient, inpatient, and faith-based settings.
Jeremy works with males ages 13 and older and females ages 21 and older. He also holds a PSAP credential through the International Institute for Trauma and Addiction Professionals (IITAP), which he uses when addressing sexual struggles and addiction. Sessions are conducted in English and international clients are accepted.
Sessions use a subscription that may be canceled at any time and costs vary with location. To begin, a prospective client selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session. Confirm current session formats and scheduling details before booking.
He frames counseling as collaborative problem-solving and practical change work. Conversations often include setting short goals, practicing new responses, and reviewing progress in follow-up meetings.
How Jeremy adapts evidence-based approaches for online work
Jeremy integrates cognitive-behavioral ideas, existential thinking, and solution-focused methods in brief and practical ways. Cognitive-behavioral techniques look at how thoughts influence feelings and behavior and include exercises to notice and change unhelpful thinking patterns; these tend to help with anxiety, depression, and urges linked to addictive behaviors. Existential approaches address meaning, values, and responsibility by helping people consider what matters to them and how they want to live despite difficult emotions. Solution-focused work emphasizes small, actionable steps and measurable short-term goals to create change quickly.Finding the right mix is part of the process. Jeremy will work collaboratively with clients to decide which methods fit their goals, preferences, and the issues they bring. That means testing approaches, reviewing what helps, and adjusting the plan over time rather than committing to one fixed method at the start.
The original biography does not specify session formats, so confirm current online options before booking. Online sessions can make scheduling easier and help fit counseling into a busy day, allow for shorter check-ins when needed, and avoid travel time. Licensed professionals can still use exercises, homework, and goal reviews effectively in remote meetings, and Jeremy adapts techniques to whatever format is arranged so progress can fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, relationship issues, depression, and coping with life changes, plus related areas like attachment, codependency, and family of origin concerns.
How would he approach feelings of guilt or shame?
He uses an integrated approach combining cognitive-behavioral techniques, existential ideas, Reality Therapy (WDEP), and solution-focused methods to talk through thoughts, choices, and short-term goals.
What is his clinical background?
He has three years of counseling experience and has worked in outpatient, inpatient, and faith-based settings.
What credentials and region apply to his practice?
He is an LPC (Licensed Professional Counselor) licensed in Arkansas and practices from that state.
Are sessions available in other languages or for international clients?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current online and in-person options before scheduling.
How does cost and payment work?
Session cost varies by location and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.