- Person-centered approach
- Solution-focused methods
- Works with LGBT concerns
About Jessica
Jessica Hooper is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, relationship concerns, and issues around identity. She also helps people carrying guilt and shame, including concerns tied to family, faith, or past choices.
Her style blends a person-centered stance with a solution-focused orientation. That means sessions begin by listening to what matters most to the client, then moving toward practical steps that can be used between meetings. She aims for straightforward conversation and sometimes uses light humor to keep things human when subjects feel heavy.
Jessica has a particular interest in supporting people in the LGBTQ+ community and women, and she mentions work with trauma, addictions, intimacy problems, and self-esteem. She also addresses adoption and foster care matters, attachment and blended family issues, caregiver stress, fertility and aging concerns, and forgiveness-related work.
In a first session she asks about goals and what prompted someone to seek help. Later visits focus on testing small changes, practicing coping strategies, and tracking what helps. Sessions emphasize clear tools for communication, managing intense feelings, and rebuilding a sense of agency.
Sessions are provided in English and are based in Texas. Jessica notes that therapy should be flexible and authentic, and she tailors conversations to the person in front of her rather than following a rigid script.
How evidence-based techniques translate to online care
Jessica uses person-centered work and solution-focused methods as core approaches. Person-centered work emphasizes listening and reflecting what the client says so they feel understood and can decide what to change. Solution-focused methods concentrate on small, practical steps and experiments that help people notice what works and build on it.Those approaches are useful for issues like anxiety, relationship problems, grief, and feelings of guilt or shame because they keep the work concrete and grounded in daily life. Jessica treats picking the right method as a collaborative process. She will talk with each client about their needs, goals, and preferences and adjust techniques as they go along rather than imposing a single plan.
This profile does not list specific session formats, so please confirm which online options she currently offers before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow a shorter check-in when schedules demand. They also let people choose arrangements that suit them on a given day, such as sitting for a full conversation or scheduling a briefer follow-up when time is limited.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, depression, relationship struggles, trauma and abuse, addiction concerns, self-esteem, and guilt and shame among other problems.
How does she approach therapy?
Her approach is person-centered and solution-focused, starting with listening and then identifying practical steps clients can try between sessions.
How much experience does she have?
She has six years of experience as a Licensed Professional Counselor working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is an LPC licensed in Texas and provides services from that state.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she offer?
Session formats are not specified here; please confirm current session options before booking.
How does the cost and sign-up process work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to begin, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.