- EMDR experience
- CBT and DBT
- Attachment focus
About Julianna
Julianna Bardgett is an LCSW - Licensed Clinical Social Worker in Idaho with seven years of clinical experience. She works with people who struggle with stress, anxiety, addiction, trauma and abuse, depression, relationship and family concerns. She also lists work around LGBT issues and areas connected to attachment and abandonment.
Julianna trained in social work at the University of Montana and completed a Master of Social Work at the University of Louisiana. Her earlier work focused on addiction treatment for women with dependent children and included several years in western Montana mental health programs. That background shaped her familiarity with substance use, parenting stress, and practical supports for caregivers.
Her practice draws on several common therapeutic approaches. She uses client-centered methods to base sessions on a person's priorities, and cognitive behavioral techniques to look at thoughts and behaviors that keep pain going. She also applies elements of dialectical behavior therapy and attachment-based ideas when relationships and emotion regulation are central concerns.
Julianna reports training and experience with Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused supports. She has worked with people across a range of ages and says she has experience helping children aged six and up as well as adults. Her stated focus areas include abandonment, codependency, communication problems, dissociation, chronic illness and related caregiver stress.
She frames therapy as collaborative, centering the person's goals and choices. To begin, the profile notes a short matching questionnaire and scheduling a first session through the site's online options.
How her approaches translate to online work
Attachment-based work focuses on patterns that form in relationships. Online sessions can be used to notice how you relate to others and practice different ways of connecting. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. In remote sessions CBT techniques can include reviewing situations, testing unhelpful beliefs, and trying small behavioral experiments between meetings.Choosing the right approach is part of the work. The therapist will talk with the client about goals, past experiences, and what feels most useful. That shared decision guides whether to emphasize attachment ideas, CBT skills, or trauma-focused methods like EMDR elements she reports using.
The biography does not specify session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, shorten check-ins when needed, and offer options when video is not practical. Licensed professionals often adapt tools and worksheets for use in remote meetings so sessions can focus on practical steps and skills that fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, and LGBT issues.
How does she approach therapy?
She uses client-centered methods and draws on CBT and DBT techniques. Attachment-based ideas and EMDR are also part of her reported approach for trauma work.
How much clinical experience does she have?
She has seven years of experience in social work and clinical settings, including work in addiction treatment and community mental health.
What are her credentials and where is she based?
She is an LCSW - Licensed Clinical Social Worker licensed in Idaho.
Can I work with her in other languages or from other countries?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.