- Guilt and shame
- Anxiety and depression
- Parenting support
About Kayleigh
Kayleigh Reeks is an NCPS counsellor based in the United Kingdom with four years of practice. She works with adults dealing with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions and intimacy-related issues. She also supports people facing parenting challenges, low self-esteem, bipolar disorder, ADHD and major life changes.
Her work often addresses themes of abandonment, attachment wounds and family of origin problems. She talks through communication and commitment issues, codependency, blended family difficulties and the practical strains of caregiving. She also addresses body image concerns and problems stemming from domestic violence or separation.
Sessions focus on clear, practical conversations. She listens for patterns that keep problems repeating, and helps people test different ways of responding. Conversations may cover boundaries, coping strategies and ways to manage mood and overwhelm.
Her style is respectful and steady. She aims to build a reliable working relationship so people can discuss difficult memories and current choices. She does not promise outcomes, but she does help people sort priorities and decide what to work on next.
People who want straightforward, issue-focused counselling tend to do well with her. To start, people are invited to use the site matching process and book a first session to see if the approach fits their situation.
Therapeutic approaches and working online
Many counsellors use evidence-based techniques that help people articulate feelings and change unhelpful patterns. One common approach focuses on identifying thought and behaviour patterns that keep anxiety, guilt or low mood active, and then testing small changes to see what helps. This is useful for stress, anxiety and everyday coping skills.Another approach concentrates on attachment and relationship patterns. It looks at how early experiences influence current trust, boundaries and intimacy, which can be helpful for abandonment issues, communication problems and relationship strain.
Choosing the right approach is part of working together. The therapist will discuss what you want to address, try methods that fit your goals, and adjust the plan as you go. That way the method matches your needs rather than the other way round.
Practical benefits of online work include fitting sessions into a busy week and reducing travel time. The profile does not list specific session formats, so please confirm current options before booking. Registered or accredited professionals can use online sessions to offer short check-ins, longer therapy sessions or flexible scheduling to suit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions and intimacy-related issues, among others.
How does she approach feelings of guilt and shame?
She helps people talk through the origins of guilt and shame and looks at patterns that keep them active in day-to-day life.
What is her professional background?
She has four years of experience and practices as an NCPS counsellor in the United Kingdom.
Where is she located and which credentials does she hold?
She is based in the United Kingdom and is registered with NCPS as supplied in her profile.
Can I work with her if I live outside the UK?
She does not accept international clients at this time; sessions are offered in English.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session via the site process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.