- Guilt and shame focus
- Strengths-based approach
- Goal-oriented work
About Marcus
Marcus Mccray is an LPC (Licensed Professional Counselor) practicing in Texas with three years of experience. He works with stress, anxiety, trauma and abuse, grief, self-esteem concerns, and coping with life changes. Marcus also focuses on issues such as abandonment, attachment, blended family stress, caregiver strain, and forgiveness.
Marcus bases his work on practical strengths people already have. He uses straightforward language and everyday examples rather than technical terms. Sessions involve looking at negative thought patterns and learning ways to challenge and change them. Clients can expect direct feedback and clear suggestions they can try between meetings.
Marcus describes his style as action-oriented. He sets realistic, achievable goals and encourages follow-through. He also uses group therapy experience from community settings when appropriate to help people see how others handle similar problems.
In session he mixes brief exercises with conversation. Marcus emphasizes using natural talents and simple interventions that fit into daily life. He will motivate clients to take steps toward their goals and check progress along the way.
People who want straightforward guidance and honest input often choose him. He speaks English and practices in Texas. Before booking, readers should confirm current session options and formats.
Therapeutic methods and how they work online
Marcus describes his work as evidence-based techniques that focus on changing unhelpful thoughts and building on personal strengths. Cognitive-style work involves identifying negative thought patterns and practicing new ways of thinking; it is commonly used for anxiety, guilt, and low self-esteem. Strengths-based methods focus on practical skills a person already has and apply those skills to everyday problems like relationship stress or caregiver strain.Finding the right approach is part of the process. Marcus will talk with clients about their goals and preferences and try different techniques as needed. He aims to collaborate on a plan that balances actionable steps with realistic expectations, checking in and adjusting the approach over time.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use audio-only or video sessions depending on what fits their day. Ask about the exact session formats offered when you complete the matching questionnaire.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, trauma and abuse, grief, low self-esteem, and coping with life changes. He also addresses issues like abandonment, attachment, and forgiveness.
How does he approach guilt or shame?
Marcus looks at negative thought patterns and helps people learn to challenge them. He uses plain language and practical exercises to change how someone thinks about themselves.
What is his background and experience?
He has three years of clinical experience and has worked with trauma-informed and group therapy in community settings. That background shapes his use of group-based perspectives and direct feedback.
What credential does he hold and where does he practice?
He is an LPC, which stands for Licensed Professional Counselor, and he practices in Texas.
Does he offer sessions in other languages?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Ask the service for the current pricing for your region.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.