- Relationship and intimacy
- Stress and anxiety
- CBT and ACT methods
About Mariam
Dr. Mariam Sophia Faris is a New York psychologist (NY Psychologist 026905) with ten years of clinical experience. She works with adults dealing with relationship and intimacy issues, low self-esteem, stress, anxiety, and life transitions. She also supports people facing concerns such as abandonment, attachment struggles, avoidance, codependency, communication problems, and forgiveness.
Her sessions focus on practical conversation and clear goals. She listens to each person's story and helps them name patterns that cause pain. Together they try small experiments and skills to test what makes daily life feel more manageable. Sessions are in English and Spanish for people in New York.
Dr. Faris combines structured methods with person-centered conversations. She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help with unhelpful thoughts and values-based choices. She also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy for emotion regulation and relationship work.
Her approach is collaborative and direct. She asks about what matters most and what gets in the way. Then she supports step-by-step practice of new ways of responding to stress, shame, or relationship conflict.
Practical matters are handled upfront. Fees vary by location and sessions use a subscription that can be canceled at any time. To start, people complete a short matching questionnaire and schedule a first session through the online options button.
How Dr. Faris uses therapy approaches online
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them, and choosing actions that reflect personal values. It can help when shame or guilt lead to avoidance or life narrowing. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and teaches practical skills to shift reactions to stress and anxiety. This approach is often used for problems like worry, low self-esteem, and communication difficulties. Emotionally-Focused Therapy (EFT) looks at how emotions and interaction patterns shape relationships and can be useful for intimacy and attachment struggles.Finding the right approach is part of the work. The therapist will talk with the person about their goals, stressors, and what feels useful in early sessions. Together they decide which methods to try and adjust the plan based on what helps in real life.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. They may allow shorter check-ins, reduce travel time, and make scheduling more flexible. Licensed professionals like Dr. Faris aim to match session length and tools to everyday life demands rather than assume one way works for everyone.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly address?
She works with relationship and intimacy problems, self-esteem, stress, anxiety, and coping with life changes. Additional focus areas include abandonment, attachment, codependency, and forgiveness.
How would she approach shame or guilt related issues?
Her style blends talk that names patterns with practical skills practice. She uses approaches like CBT and ACT to address unhelpful thoughts and values-based choices.
What is her experience background?
She has ten years of clinical experience working with adults on relationship and anxiety concerns. That experience includes work on communication, commitment issues, and emotion regulation.
What are her credentials and location?
She is a New York psychologist listed as NY Psychologist 026905 and practices in New York.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Fees vary with location and sessions use a subscription that can be canceled at any time. The exact cost depends on the chosen subscription tier.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the scheduling link.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.